Ingredients
- 6 oz Chicken sausage links sliced
- 4 tbsp Peanut butter use as needed
- 4 tbsp Blueberry jam or your desired flavor
- 8 slices Brioche bread or your choice of bread
- 2 Eggs beaten
- 1/4 cup Milk
- 2 tsp Brown sugar
- 1 tsp Vanilla extract
- 1/2 tsp Ground cinnamon
- 2 tbsp Butter divided
- 1 Banana sliced
- 4 tsp Maple syrup or more if desired
Instructions
- For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
- Preheat a non-stick pan or griddle over medium low heat.
- Spread the peanut butter and jelly on one slice of bread then place another slice of bread on top to create a sandwich.
- Whisk the egg, milk, brown sugar, vanilla, and cinnamon in a shallow bowl. Dip the sandwiches in egg mixture, turning to coat both sides evenly until the bread is moistened but not soggy.
- Divide the butter amongst the number of portions. Melt the butter in the pan and cook the French toast until browned on both sides, about 3 to 5 minutes per side. Repeat for remaining French toasts.
- Cut in half and serve with banana and syrup (if desired).
Nutrition
Calories: 533kcal | Carbohydrates: 61g | Protein: 20g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 895mg | Potassium: 400mg | Fiber: 4g | Sugar: 26g | Vitamin A: 489IU | Vitamin C: 5mg | Calcium: 133mg | Iron: 3mg

PB&J French Toast
Ingredients
- 6 oz Chicken sausage links sliced
- 4 tbsp Peanut butter use as needed
- 4 tbsp Blueberry jam or your desired flavor
- 8 slices Brioche bread or your choice of bread
- 2 Eggs beaten
- 1/4 cup Milk
- 2 tsp Brown sugar
- 1 tsp Vanilla extract
- 1/2 tsp Ground cinnamon
- 2 tbsp Butter divided
- 1 Banana sliced
- 4 tsp Maple syrup or more if desired
Instructions
- For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
- Preheat a non-stick pan or griddle over medium low heat.
- Spread the peanut butter and jelly on one slice of bread then place another slice of bread on top to create a sandwich.
- Whisk the egg, milk, brown sugar, vanilla, and cinnamon in a shallow bowl. Dip the sandwiches in egg mixture, turning to coat both sides evenly until the bread is moistened but not soggy.
- Divide the butter amongst the number of portions. Melt the butter in the pan and cook the French toast until browned on both sides, about 3 to 5 minutes per side. Repeat for remaining French toasts.
- Cut in half and serve with banana and syrup (if desired).
Nutrition
Calories: 533kcalCarbohydrates: 61gProtein: 20gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 128mgSodium: 895mgPotassium: 400mgFiber: 4gSugar: 26gVitamin A: 489IUVitamin C: 5mgCalcium: 133mgIron: 3mg
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