Ingredients
Salad
- 4 oz Rotini pasta
- 2 TBSP Red onion diced small
- 1/4 cup Cucumber sliced then quartered
- 1/4 cup Assorted olives halved (fresh from olive bar)
- 1/4 cup Fresh mozzarella diced small
- 3 oz Salami chopped
- 1.5 cups Arugula
- 1/2 cup Grape tomatoes halved
Vinaigrette
- 3 TBSP Extra-virgin olive oil
- 1 TBSP Red wine vinegar
- 1/2 tsp Dijon mustard
- 1/4 tsp Dried oregano
- 1/4 tsp Garlic powder
Seasoning
- Salt
- Black pepper
Bread and Butter
- 2 slices Crusty bread toasted
- 4 tsp Butter
Beverage
- 24 oz Sparkling water cold
Instructions
- In a pot of salted boiling water, cook the pasta according to the instructions on the package.
- While the pasta is cooking, prep the ingredients per the instructions above.
- In a bowl, whisk together the ingredients for the vinaigrette until fully combined. Season to taste with salt and pepper.
- Once the pasta is cooked, drain well, then lay it out on a baking sheet to cool completely.
- Make the pasta salad: Transfer the pasta to a bowl along with the rest of the pasta salad ingredients and toss with the vinaigrette. Season with salt and pepper to taste.
- Toast the bread then spread it with butter.
- Serve: Enjoy the pasta salad with bread and sparkling water.
Nutrition
Calories: 903kcal | Carbohydrates: 81g | Protein: 28g | Fat: 52g | Saturated Fat: 16g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 27g | Trans Fat: 0.3g | Cholesterol: 66mg | Sodium: 1860mg | Potassium: 601mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1213IU | Vitamin C: 9mg | Calcium: 196mg | Iron: 5mg

Pasta Salad
Ingredients
Salad
- 4 oz Rotini pasta
- 2 TBSP Red onion diced small
- 1/4 cup Cucumber sliced then quartered
- 1/4 cup Assorted olives halved (fresh from olive bar)
- 1/4 cup Fresh mozzarella diced small
- 3 oz Salami chopped
- 1.5 cups Arugula
- 1/2 cup Grape tomatoes halved
Vinaigrette
- 3 TBSP Extra-virgin olive oil
- 1 TBSP Red wine vinegar
- 1/2 tsp Dijon mustard
- 1/4 tsp Dried oregano
- 1/4 tsp Garlic powder
Seasoning
- Salt
- Black pepper
Bread and Butter
- 2 slices Crusty bread toasted
- 4 tsp Butter
Beverage
- 24 oz Sparkling water cold
Instructions
- In a pot of salted boiling water, cook the pasta according to the instructions on the package.
- While the pasta is cooking, prep the ingredients per the instructions above.
- In a bowl, whisk together the ingredients for the vinaigrette until fully combined. Season to taste with salt and pepper.
- Once the pasta is cooked, drain well, then lay it out on a baking sheet to cool completely.
- Make the pasta salad: Transfer the pasta to a bowl along with the rest of the pasta salad ingredients and toss with the vinaigrette. Season with salt and pepper to taste.
- Toast the bread then spread it with butter.
- Serve: Enjoy the pasta salad with bread and sparkling water.
Nutrition
Calories: 903kcalCarbohydrates: 81gProtein: 28gFat: 52gSaturated Fat: 16gPolyunsaturated Fat: 5gMonounsaturated Fat: 27gTrans Fat: 0.3gCholesterol: 66mgSodium: 1860mgPotassium: 601mgFiber: 5gSugar: 7gVitamin A: 1213IUVitamin C: 9mgCalcium: 196mgIron: 5mg
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