Equipment
- Mandolin
Ingredients
- 6 oz Potatoes cut into 1/8 inch wide 3 to 4 inch long sticks (about 1 medium sized potato per portion)
- 2 tsp Extra-virgin olive oil
Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment paper and set aside.
- Toss the potatoes with the olive oil and season well with salt and pepper.
- Spread the potato onto the baking sheet in a single layer so they aren't overlapping. Bake for about 15 to 20 minutes. Then turn them over and continue to bake for 10 to 15 minutes more or until golden brown and tender.
Nutrition
Calories: 35kcal | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1mg | Potassium: 1mg | Calcium: 1mg | Iron: 1mg
Oven Baked French Fries
Equipment
- Mandolin
Ingredients
- 6 oz Potatoes cut into 1/8 inch wide 3 to 4 inch long sticks (about 1 medium sized potato per portion)
- 2 tsp Extra-virgin olive oil
Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment paper and set aside.
- Toss the potatoes with the olive oil and season well with salt and pepper.
- Spread the potato onto the baking sheet in a single layer so they aren't overlapping. Bake for about 15 to 20 minutes. Then turn them over and continue to bake for 10 to 15 minutes more or until golden brown and tender.
Nutrition
Calories: 35kcalFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1mgPotassium: 1mgCalcium: 1mgIron: 1mg
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