Onion Rings

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 197kcal

Ingredients

  • 3 cups Vegetable oil
  • 2 medium Onion peeled and sliced whole into 1/2 inch rounds
  • 1 cup All-purpose flour
  • 1 tbsp Paprika
  • 1/2 tsp Salt
  • 2 Eggs beaten
  • 4 tbsp Ketchup

Instructions

  • Heat the oil in a pot over medium heat until it reaches 375°F.
  • Cut the onion into 1/2 inch thick round slices and gently separate them into rings.
  • Whisk together the flour, paprika, salt.
  • Toss the onions in flour, then dip in the egg, and back into the flour, coating very well.
  • Working in small batches, place the onions into the oil and fry until they are a dark golden brown.
  • Remove from the oil onto a paper towel-lined plate and immediately season with salt and pepper. Serve with ketchup if desired.

Video

Nutrition

Calories: 197kcal | Carbohydrates: 34g | Protein: 7g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 610mg | Potassium: 223mg | Fiber: 1g | Sugar: 8g | Vitamin A: 245IU | Vitamin C: 3mg | Calcium: 156mg | Iron: 2mg

Onion Rings

No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 197 kcal

Ingredients
 
 

  • 3 cups Vegetable oil
  • 2 medium Onion peeled and sliced whole into 1/2 inch rounds
  • 1 cup All-purpose flour
  • 1 tbsp Paprika
  • 1/2 tsp Salt
  • 2 Eggs beaten
  • 4 tbsp Ketchup

Instructions
 

  • Heat the oil in a pot over medium heat until it reaches 375°F.
  • Cut the onion into 1/2 inch thick round slices and gently separate them into rings.
  • Whisk together the flour, paprika, salt.
  • Toss the onions in flour, then dip in the egg, and back into the flour, coating very well.
  • Working in small batches, place the onions into the oil and fry until they are a dark golden brown.
  • Remove from the oil onto a paper towel-lined plate and immediately season with salt and pepper. Serve with ketchup if desired.

Video

Nutrition

Calories: 197kcalCarbohydrates: 34gProtein: 7gFat: 3gSaturated Fat: 2gCholesterol: 47mgSodium: 610mgPotassium: 223mgFiber: 1gSugar: 8gVitamin A: 245IUVitamin C: 3mgCalcium: 156mgIron: 2mg
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