Ingredients
- 1 TBSP Butter melted
- 1/2 cup All-purpose flour
- 1 Egg
- 1/4 cup Milk
- 1/4 cup Sparkling water
- 1 pinch Salt
- 2 Banana sliced
- Nonstick spray
- 4 TBSP Nutella spread
Coffee
- Coffee your preference
- Your choice of creamer
- Your choice of sweetener
Instructions
- Melt the butter in a pan on low or in the microwave.
- Make the crêpe batter: In a large mixing bowl, whisk together the flour and the egg. Gradually add in the milk and sparkling water, stirring to combine. Add the salt and butter; beat until smooth.
- Heat a griddle or frying pan over medium-high heat.
- Prepare the banana per the instructions above.
- Brew and prepare the coffee to your liking.
- Cook the crêpes: Lightly grease the griddle or frying pan with nonstick spray. Pour or scoop the batter onto the pan, using approximately 1/4 cup for each crêpe. Tilt the pan with a circular motion so that the batter coats the surface evenly. Cook the crêpe for about 2 minutes, until the bottom is golden brown. Loosen with a spatula, turn and cook the other side until golden brown. Repeat for remaining crêpes.
- To finish the crêpes: Spread Nutella inside the crêpe shell, then add in the banana and, fold into quarters or roll up.
- To serve: Serve crêpes with coffee.
Nutrition
Calories: 518kcal | Carbohydrates: 75g | Protein: 10g | Fat: 20g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 101mg | Sodium: 130mg | Potassium: 685mg | Fiber: 6g | Sugar: 36g | Vitamin A: 420IU | Vitamin C: 10mg | Calcium: 104mg | Iron: 4mg
Nutella Banana Crêpes
Ingredients
- 1 TBSP Butter melted
- 1/2 cup All-purpose flour
- 1 Egg
- 1/4 cup Milk
- 1/4 cup Sparkling water
- 1 pinch Salt
- 2 Banana sliced
- Nonstick spray
- 4 TBSP Nutella spread
Coffee
- Coffee your preference
- Your choice of creamer
- Your choice of sweetener
Instructions
- Melt the butter in a pan on low or in the microwave.
- Make the crêpe batter: In a large mixing bowl, whisk together the flour and the egg. Gradually add in the milk and sparkling water, stirring to combine. Add the salt and butter; beat until smooth.
- Heat a griddle or frying pan over medium-high heat.
- Prepare the banana per the instructions above.
- Brew and prepare the coffee to your liking.
- Cook the crêpes: Lightly grease the griddle or frying pan with nonstick spray. Pour or scoop the batter onto the pan, using approximately 1/4 cup for each crêpe. Tilt the pan with a circular motion so that the batter coats the surface evenly. Cook the crêpe for about 2 minutes, until the bottom is golden brown. Loosen with a spatula, turn and cook the other side until golden brown. Repeat for remaining crêpes.
- To finish the crêpes: Spread Nutella inside the crêpe shell, then add in the banana and, fold into quarters or roll up.
- To serve: Serve crêpes with coffee.
Nutrition
Calories: 518kcalCarbohydrates: 75gProtein: 10gFat: 20gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 101mgSodium: 130mgPotassium: 685mgFiber: 6gSugar: 36gVitamin A: 420IUVitamin C: 10mgCalcium: 104mgIron: 4mg
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