Monterey Sandwich

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 497kcal

Ingredients

  • 2 Sandwich Rolls
  • 2 tbsp Hummus
  • 2 tsp Cherry pepper sandwich spread use as desired
  • 1 cup Baby spinach
  • 4 slices Tomato
  • 2 oz Deli ham
  • 2 tbsp Red onion shaved
  • 2 slices Monterey jack cheese
  • 1 Pickles cut into rounds
  • 2 oz Potato chips
US Customary - Metric

Instructions

  • Lightly toast the roll if desired. Then spread hummus onto the bottom half and the cherry pepper spread onto the top half.
  • Layer with spinach, tomato, ham, onion, cheese.
  • Cut in half. Serve with pickles and chips.

Nutrition

Calories: 497kcal | Carbohydrates: 52g | Protein: 21g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 39mg | Sodium: 1213mg | Potassium: 824mg | Fiber: 5g | Sugar: 4g | Vitamin A: 2136IU | Vitamin C: 19mg | Calcium: 318mg | Iron: 4mg

Monterey Sandwich

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 497 kcal

Ingredients
 
 

  • 2 Sandwich Rolls
  • 2 tbsp Hummus
  • 2 tsp Cherry pepper sandwich spread use as desired
  • 1 cup Baby spinach
  • 4 slices Tomato
  • 2 oz Deli ham
  • 2 tbsp Red onion shaved
  • 2 slices Monterey jack cheese
  • 1 Pickles cut into rounds
  • 2 oz Potato chips

Instructions
 

  • Lightly toast the roll if desired. Then spread hummus onto the bottom half and the cherry pepper spread onto the top half.
  • Layer with spinach, tomato, ham, onion, cheese.
  • Cut in half. Serve with pickles and chips.

Nutrition

Calories: 497kcalCarbohydrates: 52gProtein: 21gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 39mgSodium: 1213mgPotassium: 824mgFiber: 5gSugar: 4gVitamin A: 2136IUVitamin C: 19mgCalcium: 318mgIron: 4mg
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