Ingredients
- 2 Pita bread
- 1 cup Hummus
- 6 pieces Dolmas
- 3/4 cup Roasted red peppers sliced
- 1/2 cup Feta cheese diced
- 1/3 cup Pistachio nuts
- 3/4 cup Assorted olives pitted
- 1 TBSP Extra-virgin olive oil
- Paprika dusting
Tabouleh
- 1/3 cup Bulgur wheat
- 2 TBSP Fresh parsley chopped fine
- 1/4 tsp Lemon juice
- 1 tsp Extra-virgin olive oil
Lemonade
- 16 oz Lemonade cold
Instructions
- Cook the bulgur wheat according to the instructions on the package. While cooking, prep ingredients.
- Prep all ingredients per instruction above.
- Toast the pita in the oven until golden brown. Then cut into wedges.
- Finish the tabbouleh: Once the bulgur wheat is cooked, mix with parsley, lemon juice, and olive oil. Season with salt and pepper to taste.
- Serve: On a large plate, arrange the hummus, pita, tabouleh, dolmas, roasted peppers, feta, pistachios, and olives. Drizzle the hummus with olive oil and dust with paprika. Enjoy with lemonade.
Nutrition
Calories: 934kcal | Carbohydrates: 107g | Protein: 28g | Fat: 47g | Saturated Fat: 10g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 24g | Cholesterol: 33mg | Sodium: 2724mg | Potassium: 806mg | Fiber: 18g | Sugar: 29g | Vitamin A: 1917IU | Vitamin C: 31mg | Calcium: 374mg | Iron: 6mg

Mezze Platter
Ingredients
- 2 Pita bread
- 1 cup Hummus
- 6 pieces Dolmas
- 3/4 cup Roasted red peppers sliced
- 1/2 cup Feta cheese diced
- 1/3 cup Pistachio nuts
- 3/4 cup Assorted olives pitted
- 1 TBSP Extra-virgin olive oil
- Paprika dusting
Tabouleh
- 1/3 cup Bulgur wheat
- 2 TBSP Fresh parsley chopped fine
- 1/4 tsp Lemon juice
- 1 tsp Extra-virgin olive oil
Lemonade
- 16 oz Lemonade cold
Instructions
- Cook the bulgur wheat according to the instructions on the package. While cooking, prep ingredients.
- Prep all ingredients per instruction above.
- Toast the pita in the oven until golden brown. Then cut into wedges.
- Finish the tabbouleh: Once the bulgur wheat is cooked, mix with parsley, lemon juice, and olive oil. Season with salt and pepper to taste.
- Serve: On a large plate, arrange the hummus, pita, tabouleh, dolmas, roasted peppers, feta, pistachios, and olives. Drizzle the hummus with olive oil and dust with paprika. Enjoy with lemonade.
Nutrition
Calories: 934kcalCarbohydrates: 107gProtein: 28gFat: 47gSaturated Fat: 10gPolyunsaturated Fat: 10gMonounsaturated Fat: 24gCholesterol: 33mgSodium: 2724mgPotassium: 806mgFiber: 18gSugar: 29gVitamin A: 1917IUVitamin C: 31mgCalcium: 374mgIron: 6mg
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