Mexican Corn

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Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 4 servings
Calories: 105kcal

Ingredients

  • 2 cups Corn defrosted in warm water and drained
  • 1/2 cup Red kidney beans drained and rinsed
  • 1/4 cup Green bell pepper seeded and finely chopped
  • 1 tbsp Red onion finely chopped
  • 2 tbsp Lime juice
  • 1 tbsp Sour cream
  • 2 tbsp Fresh cilantro chopped
  • 1/4 tsp Paprika
  • 1/4 tsp Chili powder
US Customary - Metric

Instructions

  • Mix together the corn, beans, pepper, onion, lime juice, sour cream, cilantro, and season with salt and pepper.
  • Sprinkle with paprika and chili powder over top then serve.

Nutrition

Calories: 105kcal | Carbohydrates: 21g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 64mg | Potassium: 251mg | Fiber: 3g | Sugar: 5g | Vitamin A: 411IU | Vitamin C: 19mg | Calcium: 10mg | Iron: 1mg

Mexican Corn

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 5 minutes
Servings 4 servings
Calories 105 kcal

Ingredients
 
 

  • 2 cups Corn defrosted in warm water and drained
  • 1/2 cup Red kidney beans drained and rinsed
  • 1/4 cup Green bell pepper seeded and finely chopped
  • 1 tbsp Red onion finely chopped
  • 2 tbsp Lime juice
  • 1 tbsp Sour cream
  • 2 tbsp Fresh cilantro chopped
  • 1/4 tsp Paprika
  • 1/4 tsp Chili powder

Instructions
 

  • Mix together the corn, beans, pepper, onion, lime juice, sour cream, cilantro, and season with salt and pepper.
  • Sprinkle with paprika and chili powder over top then serve.

Nutrition

Calories: 105kcalCarbohydrates: 21gProtein: 4gFat: 2gSaturated Fat: 1gCholesterol: 2mgSodium: 64mgPotassium: 251mgFiber: 3gSugar: 5gVitamin A: 411IUVitamin C: 19mgCalcium: 10mgIron: 1mg
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