Meatloaf & Mushrooms

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Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 4 servings
Calories: 388kcal

Ingredients

  • 1 lb Ground beef
  • 1/4 cup Breadcrumbs
  • 1/4 cup Milk
  • 2 tbsp Steak seasoning
  • 2 tbsp Worcestershire sauce
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Shallot minced
  • 1 cup Mushrooms sliced
  • 2 tsp All-purpose flour
  • 1.5 cups Beef broth
  • 6 sprigs Fresh thyme plus more for garnish

Instructions

  • Preheat the oven to 375°F.
  • In a large bowl, mix together the ground beef, breadcrumbs, milk, steak seasoning, Worcestershire sauce, and season with salt and pepper. Form the meat into an evenly elongated loaf on a parchment paper-lined baking sheet or use a loaf pan.
  • Cook the meatloaf in the oven to an internal temperature of 155°F using a thermometer. Remove from the oven and let meatloaf sit 2-3 minutes before slicing.
  • In the meantime, heat a non-stick pan over medium heat. Once hot, add the oil and sauté the shallots and mushrooms until they become soft. Stir in the flour and cook until it turns golden brown. Stir in the broth and thyme. Let simmer until it reduces by about half to a thick smooth consistency and concentrates in flavor. Taste and season with salt and pepper as needed. Remove the thyme before serving.
  • Spoon the sauce over the meatloaf and garnish with thyme.

Notes

Pro Tip: Make a bigger quantity and freeze what's left or utilize it throughout the week. Freeze or use within 5 days.  

Nutrition

Calories: 388kcal | Carbohydrates: 11g | Protein: 23g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 553mg | Potassium: 573mg | Fiber: 1g | Sugar: 3g | Vitamin A: 156IU | Vitamin C: 5mg | Calcium: 93mg | Iron: 4mg

Meatloaf & Mushrooms

No ratings yet
Prep Time 15 minutes
Cook Time 40 minutes
Servings 4 servings
Calories 388 kcal

Ingredients
 
 

  • 1 lb Ground beef
  • 1/4 cup Breadcrumbs
  • 1/4 cup Milk
  • 2 tbsp Steak seasoning
  • 2 tbsp Worcestershire sauce
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Shallot minced
  • 1 cup Mushrooms sliced
  • 2 tsp All-purpose flour
  • 1.5 cups Beef broth
  • 6 sprigs Fresh thyme plus more for garnish

Instructions
 

  • Preheat the oven to 375°F.
  • In a large bowl, mix together the ground beef, breadcrumbs, milk, steak seasoning, Worcestershire sauce, and season with salt and pepper. Form the meat into an evenly elongated loaf on a parchment paper-lined baking sheet or use a loaf pan.
  • Cook the meatloaf in the oven to an internal temperature of 155°F using a thermometer. Remove from the oven and let meatloaf sit 2-3 minutes before slicing.
  • In the meantime, heat a non-stick pan over medium heat. Once hot, add the oil and sauté the shallots and mushrooms until they become soft. Stir in the flour and cook until it turns golden brown. Stir in the broth and thyme. Let simmer until it reduces by about half to a thick smooth consistency and concentrates in flavor. Taste and season with salt and pepper as needed. Remove the thyme before serving.
  • Spoon the sauce over the meatloaf and garnish with thyme.

Notes

Pro Tip: Make a bigger quantity and freeze what's left or utilize it throughout the week. Freeze or use within 5 days.  

Nutrition

Calories: 388kcalCarbohydrates: 11gProtein: 23gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 82mgSodium: 553mgPotassium: 573mgFiber: 1gSugar: 3gVitamin A: 156IUVitamin C: 5mgCalcium: 93mgIron: 4mg
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