Ingredients
- 1 cups Tomato cut into bite sized chunks
- 1 tsp Red onion shaved
- 1 cloves Garlic minced
- 1/4 tsp Dried oregano
- 1 tbsp Extra-virgin olive oil
- 1 tsp Fresh parsley lightly chopped
Instructions
- Mix all ingredients together in a bowl. Season well with salt and pepper to taste. Set aside until ready to serve.
Notes
Pro Tips: Make this first and set it aside so the flavors have maximum time to develop.
Nutrition
Calories: 80kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 210mg | Fiber: 1g | Sugar: 2g | Vitamin A: 945IU | Vitamin C: 16mg | Calcium: 23mg | Iron: 1mg
Marinated Tomato Salad
Ingredients
- 1 cups Tomato cut into bite sized chunks
- 1 tsp Red onion shaved
- 1 cloves Garlic minced
- 1/4 tsp Dried oregano
- 1 tbsp Extra-virgin olive oil
- 1 tsp Fresh parsley lightly chopped
Instructions
- Mix all ingredients together in a bowl. Season well with salt and pepper to taste. Set aside until ready to serve.
Notes
Pro Tips: Make this first and set it aside so the flavors have maximum time to develop.
Nutrition
Calories: 80kcalCarbohydrates: 4gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 6mgPotassium: 210mgFiber: 1gSugar: 2gVitamin A: 945IUVitamin C: 16mgCalcium: 23mgIron: 1mg
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