Lox Bagel

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Course: Breakfast
Prep Time: 20 minutes
Servings: 2
Calories: 733kcal

Ingredients

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Bagel

  • 2 tsp Capers
  • 1 TBSP Fresh dill
  • 2 TBSP Red onion minced
  • 2 Your choice of bagel halved and toasted
  • 6 TBSP Whipped cream cheese
  • 6 oz Lox (smoked salmon)
  • 1.5 cups Grapes
US Customary - Metric

Instructions

  • Prepare the coffee to your liking.
  • Prep the bagel and red onion per the instructions above.
  • Toast the bagel in a toaster oven.
  • Assemble the bagel: Spread the bagel with cream cheese. Top with salmon, capers, dill, onion, and lox.
  • Serve: Enjoy the bagel with grapes and coffee.

Nutrition

Calories: 733kcal | Carbohydrates: 75g | Protein: 35g | Fat: 32g | Saturated Fat: 17g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 104mg | Sodium: 1455mg | Potassium: 601mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1215IU | Vitamin C: 1mg | Calcium: 305mg | Iron: 2mg

Lox Bagel

No ratings yet
Print Recipe
Prep Time 20 minutes
Course Breakfast
Servings 2
Calories 733 kcal

Ingredients
 
 

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Bagel

  • 2 tsp Capers
  • 1 TBSP Fresh dill
  • 2 TBSP Red onion minced
  • 2 Your choice of bagel halved and toasted
  • 6 TBSP Whipped cream cheese
  • 6 oz Lox (smoked salmon)
  • 1.5 cups Grapes

Instructions
 

  • Prepare the coffee to your liking.
  • Prep the bagel and red onion per the instructions above.
  • Toast the bagel in a toaster oven.
  • Assemble the bagel: Spread the bagel with cream cheese. Top with salmon, capers, dill, onion, and lox.
  • Serve: Enjoy the bagel with grapes and coffee.

Nutrition

Calories: 733kcalCarbohydrates: 75gProtein: 35gFat: 32gSaturated Fat: 17gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 104mgSodium: 1455mgPotassium: 601mgFiber: 3gSugar: 19gVitamin A: 1215IUVitamin C: 1mgCalcium: 305mgIron: 2mg
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