Honey Asian Chicken

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Prep Time: 30 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 704kcal

Ingredients

Eggroll

  • 2 TBSP Carrots peeled and shredded
  • 1/2 cup Napa cabbage shredded (or any kind of cabbage you have)
  • 1 tsp Rice wine vinegar
  • 1 tsp Reduced-sodium soy sauce
  • 2 Egg roll wrappers
  • 2 cups Canola oil for frying egg rolls
  • 4 TBSP Sweet chili sauce

Chicken

  • 1/2 cup White rice rinsed
  • 10 oz Boneless chicken thighs cut into 1-inch pieces
  • 1/2 cup Cornstarch
  • 1/2 cup Canola oil for frying
  • 2 Fortune Cookies

Sauce

  • 1 clove Garlic minced
  • 1 TBSP Fresh ginger grated
  • 1/4 tsp Red pepper flakes
  • 1/2 TBSP Cornstarch
  • 1 TBSP Honey
  • 2 TBSP Reduced-sodium soy sauce
  • 1 TBSP Apple cider vinegar
  • 1 tsp Sesame oil
  • 1/4 cup Water

Beverage

  • 24 oz Sparkling water cold

Instructions

  • Rinse the rice with cold water and drain thoroughly. In a saucepan, add the recommended amount of water and cook according to the directions on the package. While the rice is cooking, prep the eggrolls.
  • Prep the carrot and cabbage per instruction above.
  • Mix together the carrot, cabbage, soy sauce, rice wine vinegar, and season with salt and pepper.
  • Lay out the egg roll wrapper in a diamond with one corner pointing toward you. Place the cabbage filling across the middle of the wrapper from left to right. Moisten the edges of the wrapper with water (this will help create a seal when it is rolled up). Fold the point facing you over to the opposite point and pull back to compress the ingredients tight. Gently fold the sides in and roll up tight (if the wrapper tears or has a hole, double wrap the egg roll with another wrapper to make sure it is tightly sealed with no openings). Repeat with remaining egg roll.
  • Heat the oil in a saucepan over medium heat to 325°F (163°C). While the oil is heating, prep the chicken and sauce.
  • Cut the chicken per instruction above. Transfer to a bowl and toss each piece with cornstarch. Set aside.
  • In a separate dish, combine all the ingredients for the sauce together. (Except for garlic, ginger and red pepper flakes.
  • Heat a non-stick skillet over medium high heat.
  • Fry the egg rolls: Carefully place egg rolls in the oil (in batches if needed) and cook, until deep golden brown all around. Transfer to paper towels to drain.
  • Cook the chicken: Add the oil to the non-stick skillet. Cook each chicken piece until all the sides are golden brown. Remove the chicken from the pan and set aside, leaving about 1 tablespoon of the oil in the pan.
  • Cook the sauce: Return the pan to the heat and add the garlic, ginger, and pepper flakes. Saute for about 30 seconds. Add the sauce to the skillet and bring to a simmer, then add the chicken and toss to coat.
  • Finish the rice: Fluff with a fork and season with salt and pepper to taste.
  • Serve: Spoon the rice onto a plate and top with the chicken in sauce. Enjoy the egg rolls with sweet chili sauce for dipping, serve with fortune cookie and the sparkling water.

Nutrition

Calories: 704kcal | Carbohydrates: 78g | Protein: 32g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 147mg | Sodium: 1345mg | Potassium: 617mg | Fiber: 2g | Sugar: 29g | Vitamin A: 2852IU | Vitamin C: 6mg | Calcium: 145mg | Iron: 2mg

Honey Asian Chicken

No ratings yet
Prep Time 30 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 704 kcal

Ingredients
 
 

Eggroll

  • 2 TBSP Carrots peeled and shredded
  • 1/2 cup Napa cabbage shredded (or any kind of cabbage you have)
  • 1 tsp Rice wine vinegar
  • 1 tsp Reduced-sodium soy sauce
  • 2 Egg roll wrappers
  • 2 cups Canola oil for frying egg rolls
  • 4 TBSP Sweet chili sauce

Chicken

  • 1/2 cup White rice rinsed
  • 10 oz Boneless chicken thighs cut into 1-inch pieces
  • 1/2 cup Cornstarch
  • 1/2 cup Canola oil for frying
  • 2 Fortune Cookies

Sauce

  • 1 clove Garlic minced
  • 1 TBSP Fresh ginger grated
  • 1/4 tsp Red pepper flakes
  • 1/2 TBSP Cornstarch
  • 1 TBSP Honey
  • 2 TBSP Reduced-sodium soy sauce
  • 1 TBSP Apple cider vinegar
  • 1 tsp Sesame oil
  • 1/4 cup Water

Beverage

  • 24 oz Sparkling water cold

Instructions
 

  • Rinse the rice with cold water and drain thoroughly. In a saucepan, add the recommended amount of water and cook according to the directions on the package. While the rice is cooking, prep the eggrolls.
  • Prep the carrot and cabbage per instruction above.
  • Mix together the carrot, cabbage, soy sauce, rice wine vinegar, and season with salt and pepper.
  • Lay out the egg roll wrapper in a diamond with one corner pointing toward you. Place the cabbage filling across the middle of the wrapper from left to right. Moisten the edges of the wrapper with water (this will help create a seal when it is rolled up). Fold the point facing you over to the opposite point and pull back to compress the ingredients tight. Gently fold the sides in and roll up tight (if the wrapper tears or has a hole, double wrap the egg roll with another wrapper to make sure it is tightly sealed with no openings). Repeat with remaining egg roll.
  • Heat the oil in a saucepan over medium heat to 325°F (163°C). While the oil is heating, prep the chicken and sauce.
  • Cut the chicken per instruction above. Transfer to a bowl and toss each piece with cornstarch. Set aside.
  • In a separate dish, combine all the ingredients for the sauce together. (Except for garlic, ginger and red pepper flakes.
  • Heat a non-stick skillet over medium high heat.
  • Fry the egg rolls: Carefully place egg rolls in the oil (in batches if needed) and cook, until deep golden brown all around. Transfer to paper towels to drain.
  • Cook the chicken: Add the oil to the non-stick skillet. Cook each chicken piece until all the sides are golden brown. Remove the chicken from the pan and set aside, leaving about 1 tablespoon of the oil in the pan.
  • Cook the sauce: Return the pan to the heat and add the garlic, ginger, and pepper flakes. Saute for about 30 seconds. Add the sauce to the skillet and bring to a simmer, then add the chicken and toss to coat.
  • Finish the rice: Fluff with a fork and season with salt and pepper to taste.
  • Serve: Spoon the rice onto a plate and top with the chicken in sauce. Enjoy the egg rolls with sweet chili sauce for dipping, serve with fortune cookie and the sparkling water.

Nutrition

Calories: 704kcalCarbohydrates: 78gProtein: 32gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 147mgSodium: 1345mgPotassium: 617mgFiber: 2gSugar: 29gVitamin A: 2852IUVitamin C: 6mgCalcium: 145mgIron: 2mg
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