Ingredients
- 1 TBSP Extra-virgin olive oil
- 1/4 cup Carrots peeled and diced small
- 1/4 cup Celery diced small
- 1/4 cup Onion diced small
- 2 clove Garlic minced
- 3 cups Chicken broth
- 2 oz Chicken breast boneless skinless diced into small bite sized pieces
- 1 sprigs Fresh thyme
- Salt to taste
- Black pepper to taste
- 1 oz Egg noodles
Instructions
- Prep ingredients per instruction above.
- Heat a pot over medium heat. Once hot, add the oil followed by the carrots, celery, onion, and garlic. Sauté until the celery begins to soften.
- Add the chicken broth, chicken, thyme, salt, and pepper, and bring to a low simmer for about 20 minutes covered with a vented lid.
- Add the noodles to the pot and cook with the lid on until tender, refer to the directions on the package for cooking time.
- To finish the soup: Taste the soup and adjust the seasoning with salt and pepper. Remove the thyme sprigs.
- To serve: Ladle soup into a bowl.
Nutrition
Calories: 191kcal | Carbohydrates: 17g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 37mg | Sodium: 1366mg | Potassium: 331mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2778IU | Vitamin C: 5mg | Calcium: 43mg | Iron: 1mg
Homemade Chicken Noodle Soup (optional)
Ingredients
- 1 TBSP Extra-virgin olive oil
- 1/4 cup Carrots peeled and diced small
- 1/4 cup Celery diced small
- 1/4 cup Onion diced small
- 2 clove Garlic minced
- 3 cups Chicken broth
- 2 oz Chicken breast boneless skinless diced into small bite sized pieces
- 1 sprigs Fresh thyme
- Salt to taste
- Black pepper to taste
- 1 oz Egg noodles
Instructions
- Prep ingredients per instruction above.
- Heat a pot over medium heat. Once hot, add the oil followed by the carrots, celery, onion, and garlic. Sauté until the celery begins to soften.
- Add the chicken broth, chicken, thyme, salt, and pepper, and bring to a low simmer for about 20 minutes covered with a vented lid.
- Add the noodles to the pot and cook with the lid on until tender, refer to the directions on the package for cooking time.
- To finish the soup: Taste the soup and adjust the seasoning with salt and pepper. Remove the thyme sprigs.
- To serve: Ladle soup into a bowl.
Nutrition
Calories: 191kcalCarbohydrates: 17gProtein: 11gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 37mgSodium: 1366mgPotassium: 331mgFiber: 2gSugar: 4gVitamin A: 2778IUVitamin C: 5mgCalcium: 43mgIron: 1mg
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