Ingredients
- 2 tbsp Mayonnaise
- 2 tbsp Whole grain mustard
- 3 Tortilla wraps 10 inch
- 12 slices Tomato
- 2 cups Spring mix
- 12 oz Deli ham
- 1/4 Red onion sliced thin
- 4 oz Havarti Cheese
Instructions
- Mix mayo with mustard and spread on tortilla wrap. Layer with tomato seasoned with salt and pepper, spring mix, ham, red onion, and Havarti cheese. Fold in the ends and roll up; cut in half and serve.
Nutrition
Calories: 443kcal | Carbohydrates: 16g | Protein: 29g | Fat: 29g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 1514mg | Potassium: 546mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1137IU | Vitamin C: 13mg | Calcium: 230mg | Iron: 2mg
Ham Havarti Wrap
Ingredients
- 2 tbsp Mayonnaise
- 2 tbsp Whole grain mustard
- 3 Tortilla wraps 10 inch
- 12 slices Tomato
- 2 cups Spring mix
- 12 oz Deli ham
- 1/4 Red onion sliced thin
- 4 oz Havarti Cheese
Instructions
- Mix mayo with mustard and spread on tortilla wrap. Layer with tomato seasoned with salt and pepper, spring mix, ham, red onion, and Havarti cheese. Fold in the ends and roll up; cut in half and serve.
Nutrition
Calories: 443kcalCarbohydrates: 16gProtein: 29gFat: 29gSaturated Fat: 11gCholesterol: 81mgSodium: 1514mgPotassium: 546mgFiber: 2gSugar: 4gVitamin A: 1137IUVitamin C: 13mgCalcium: 230mgIron: 2mg
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