Grilled Sausage & Vegetable Scampi

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Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 763kcal

Ingredients

  • 8 oz Bowtie pasta or pasta of your choice
  • Nonstick spray
  • 1/2 Eggplant sliced ½-inch thick
  • 1 Zucchini sliced ½-inch thick
  • 1 lb Italian sausage link
  • 2 tbsp Extra-virgin olive oil divided
  • 4 tbsp Butter
  • 4 cloves Garlic chopped
  • 2 cups Grape tomatoes halved
  • 4 slices Crusty bread
  • 2 tbsp Fresh basil chopped
  • 1/2 Lime or more if needed

Instructions

  • Preheat a grill on medium heat.
  • Cook the pasta according to the instructions on the package. Once cooked drain well and set aside.
  • Spray the eggplant and zucchini on both sides with nonstick spray and season with salt and pepper. Grill on both sides until tender, about 3 - 4 minutes per side. Remove from heat and cut into bite sized chunks.
  • Grill the sausage to an internal temperature of 160 degrees using a thermometer. Remove from heat and let rest for 3 minutes before slicing.
  • In a nonstick pan heat the oil and butter over medium heat. Once the butter starts to sizzle add the garlic, saute for 2 minutes until it starts to get golden brown. Add in the tomatoes and saute for another 3 minutes and remove from heat. Toss in the grilled vegetables, pasta, and sausage. Season with salt and pepper to taste.
  • Serve with crusty bread, garnish with basil. Squirt lime juice over top before serving.

Nutrition

Calories: 763kcal | Carbohydrates: 52g | Protein: 27g | Fat: 50g | Saturated Fat: 18g | Cholesterol: 112mg | Sodium: 836mg | Potassium: 865mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1338IU | Vitamin C: 25mg | Calcium: 60mg | Iron: 3mg

Grilled Sausage & Vegetable Scampi

No ratings yet
Prep Time 15 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 763 kcal

Ingredients
 
 

  • 8 oz Bowtie pasta or pasta of your choice
  • Nonstick spray
  • 1/2 Eggplant sliced ½-inch thick
  • 1 Zucchini sliced ½-inch thick
  • 1 lb Italian sausage link
  • 2 tbsp Extra-virgin olive oil divided
  • 4 tbsp Butter
  • 4 cloves Garlic chopped
  • 2 cups Grape tomatoes halved
  • 4 slices Crusty bread
  • 2 tbsp Fresh basil chopped
  • 1/2 Lime or more if needed

Instructions
 

  • Preheat a grill on medium heat.
  • Cook the pasta according to the instructions on the package. Once cooked drain well and set aside.
  • Spray the eggplant and zucchini on both sides with nonstick spray and season with salt and pepper. Grill on both sides until tender, about 3 - 4 minutes per side. Remove from heat and cut into bite sized chunks.
  • Grill the sausage to an internal temperature of 160 degrees using a thermometer. Remove from heat and let rest for 3 minutes before slicing.
  • In a nonstick pan heat the oil and butter over medium heat. Once the butter starts to sizzle add the garlic, saute for 2 minutes until it starts to get golden brown. Add in the tomatoes and saute for another 3 minutes and remove from heat. Toss in the grilled vegetables, pasta, and sausage. Season with salt and pepper to taste.
  • Serve with crusty bread, garnish with basil. Squirt lime juice over top before serving.

Nutrition

Calories: 763kcalCarbohydrates: 52gProtein: 27gFat: 50gSaturated Fat: 18gCholesterol: 112mgSodium: 836mgPotassium: 865mgFiber: 5gSugar: 7gVitamin A: 1338IUVitamin C: 25mgCalcium: 60mgIron: 3mg
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