Grilled Honey Garlic Chicken Wings

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Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 4 servings
Calories: 198kcal

Ingredients

  • 32 Chicken wings Drum sticks and flats
  • 2 tbsp Extra-virgin olive oil
  • 1 tsp Paprika
  • 1 tsp Dried oregano
  • 4 cloves Garlic minced
  • 2 tbsp BBQ sauce
  • 6 tbsp Honey
  • 3 tbsp Scallions chopped on a diagonal

Instructions

  • Preheat the grill on medium heat. (can also be made in the oven preheated to 400 degrees if not using a grill)
  • Toss the chicken wings in a bowl with oil, paprika, and oregano; season generously with salt and pepper.
  • Make sure the grill is hot. Place the wings on the grill and cook on both sides, about 6 - 8 minutes per side. Check the internal temperature with a thermometer to reach 160 degrees. (Allow the wings to get a nice char but not burn, adjust the heat level accordingly)
  • Meanwhile in a nonstick pan on medium heat add the garlic, bbq sauce, and honey. Simmer for 3 - 5 minutes, the mixture will bubble and thicken up. Once it reaches a syrup consistency remove from the heat and set aside.
  • When the wings are done toss them with the sauce. Garnish with scallions.

Video

Nutrition

Calories: 198kcal | Carbohydrates: 31g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 96mg | Potassium: 86mg | Fiber: 1g | Sugar: 29g | Vitamin A: 347IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg

Grilled Honey Garlic Chicken Wings

No ratings yet
Prep Time 10 minutes
Cook Time 45 minutes
Servings 4 servings
Calories 198 kcal

Ingredients
  

  • 32 Chicken wings Drum sticks and flats
  • 2 tbsp Extra-virgin olive oil
  • 1 tsp Paprika
  • 1 tsp Dried oregano
  • 4 cloves Garlic minced
  • 2 tbsp BBQ sauce
  • 6 tbsp Honey
  • 3 tbsp Scallions chopped on a diagonal

Instructions
 

  • Preheat the grill on medium heat. (can also be made in the oven preheated to 400 degrees if not using a grill)
  • Toss the chicken wings in a bowl with oil, paprika, and oregano; season generously with salt and pepper.
  • Make sure the grill is hot. Place the wings on the grill and cook on both sides, about 6 - 8 minutes per side. Check the internal temperature with a thermometer to reach 160 degrees. (Allow the wings to get a nice char but not burn, adjust the heat level accordingly)
  • Meanwhile in a nonstick pan on medium heat add the garlic, bbq sauce, and honey. Simmer for 3 - 5 minutes, the mixture will bubble and thicken up. Once it reaches a syrup consistency remove from the heat and set aside.
  • When the wings are done toss them with the sauce. Garnish with scallions.

Video

Nutrition

Calories: 198kcalCarbohydrates: 31gProtein: 2gFat: 8gSaturated Fat: 1gCholesterol: 6mgSodium: 96mgPotassium: 86mgFiber: 1gSugar: 29gVitamin A: 347IUVitamin C: 2mgCalcium: 15mgIron: 1mg
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