Grilled Honey Garlic Chicken Wings

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Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 4 servings
Calories: 200kcal

Ingredients

  • 32 Chicken wings Drum sticks and flats
  • 2 tbsp Extra-virgin olive oil
  • 1 tsp Paprika
  • 1 tsp Dried oregano
  • 4 cloves Garlic minced
  • 4 tbsp Hot sauce
  • 6 tbsp Honey
  • 3 tbsp Scallions chopped on a diagonal
  • 4 tbsp Blue Cheese Dressing (optional) or substitute ranch dressing
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Instructions

  • Preheat the grill on medium heat. (can also be made in the oven preheated to 400 degrees if not using a grill)
  • Toss the chicken wings in a bowl with oil, paprika, and oregano; season generously with salt and pepper.
  • Make sure the grill is hot. Place the wings on the grill and cook on both sides, about 8 -10 minutes per side. Check the internal temperature with a thermometer to reach 160 degrees. (Allow the wings to get a nice char but not burn, adjust the heat level accordingly)
  • Meanwhile in a nonstick pan on medium heat add the garlic, hot sauce, and honey. Simmer for 3 - 5 minutes then set aside.
  • When the wings are done toss them with the sauce. Garnish with scallions. Serve with blue cheese dressing for dipping if desired.

Video

Nutrition

Calories: 200kcal | Carbohydrates: 28g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 493mg | Potassium: 85mg | Fiber: 1g | Sugar: 27g | Vitamin A: 349IU | Vitamin C: 12mg | Calcium: 26mg | Iron: 1mg

Grilled Honey Garlic Chicken Wings

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 45 minutes
Servings 4 servings
Calories 200 kcal

Ingredients
 
 

  • 32 Chicken wings Drum sticks and flats
  • 2 tbsp Extra-virgin olive oil
  • 1 tsp Paprika
  • 1 tsp Dried oregano
  • 4 cloves Garlic minced
  • 4 tbsp Hot sauce
  • 6 tbsp Honey
  • 3 tbsp Scallions chopped on a diagonal
  • 4 tbsp Blue Cheese Dressing (optional) or substitute ranch dressing

Instructions
 

  • Preheat the grill on medium heat. (can also be made in the oven preheated to 400 degrees if not using a grill)
  • Toss the chicken wings in a bowl with oil, paprika, and oregano; season generously with salt and pepper.
  • Make sure the grill is hot. Place the wings on the grill and cook on both sides, about 8 -10 minutes per side. Check the internal temperature with a thermometer to reach 160 degrees. (Allow the wings to get a nice char but not burn, adjust the heat level accordingly)
  • Meanwhile in a nonstick pan on medium heat add the garlic, hot sauce, and honey. Simmer for 3 - 5 minutes then set aside.
  • When the wings are done toss them with the sauce. Garnish with scallions. Serve with blue cheese dressing for dipping if desired.

Video

Nutrition

Calories: 200kcalCarbohydrates: 28gProtein: 3gFat: 10gSaturated Fat: 2gCholesterol: 6mgSodium: 493mgPotassium: 85mgFiber: 1gSugar: 27gVitamin A: 349IUVitamin C: 12mgCalcium: 26mgIron: 1mg
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