Grilled Honey Garlic Chicken Wings

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 259kcal

Ingredients

  • 16 Chicken wings Drum sticks and flats (about 4 or 5 per portion)
  • 2 tsp Extra-virgin olive oil
  • 1 tbsp Chicken Seasoning rub Montreal chicken seaoning or your preferred seasoning rub
  • 2 cloves Garlic grated
  • 4 tsp Hot sauce
  • 3 tbsp Scallions chopped
  • 6 tbsp Honey
  • 4 tbsp Ranch dressing (optional)
US Customary - Metric

Instructions

  • Preheat the grill on medium heat. (can also be made in the oven preheated to 400 degrees if not using a grill)
  • Toss the chicken wings in a bowl with oil and seasoning rub; season generously with salt and pepper.
  • Make sure the grill is hot. Place the wings on the grill and cook on both sides, about 8 -10 minutes per side. Check the internal temperature with a thermometer to reach 160 degrees. (Allow the wings to get a nice crispy char but not burn, adjust the heat level accordingly)
  • Meanwhile in a bowl, whisk the garlic, hot sauce, scallions, and honey. Adjust the ingredients as needed to taste.
  • When the wings are done toss them with the sauce. Serve with ranch dressing for dipping if desired.

Nutrition

Calories: 259kcal | Carbohydrates: 38g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 388mg | Potassium: 87mg | Fiber: 1g | Sugar: 27g | Vitamin A: 72IU | Vitamin C: 5mg | Calcium: 59mg | Iron: 1mg

Grilled Honey Garlic Chicken Wings

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 259 kcal

Ingredients
 
 

  • 16 Chicken wings Drum sticks and flats (about 4 or 5 per portion)
  • 2 tsp Extra-virgin olive oil
  • 1 tbsp Chicken Seasoning rub Montreal chicken seaoning or your preferred seasoning rub
  • 2 cloves Garlic grated
  • 4 tsp Hot sauce
  • 3 tbsp Scallions chopped
  • 6 tbsp Honey
  • 4 tbsp Ranch dressing (optional)

Instructions
 

  • Preheat the grill on medium heat. (can also be made in the oven preheated to 400 degrees if not using a grill)
  • Toss the chicken wings in a bowl with oil and seasoning rub; season generously with salt and pepper.
  • Make sure the grill is hot. Place the wings on the grill and cook on both sides, about 8 -10 minutes per side. Check the internal temperature with a thermometer to reach 160 degrees. (Allow the wings to get a nice crispy char but not burn, adjust the heat level accordingly)
  • Meanwhile in a bowl, whisk the garlic, hot sauce, scallions, and honey. Adjust the ingredients as needed to taste.
  • When the wings are done toss them with the sauce. Serve with ranch dressing for dipping if desired.

Nutrition

Calories: 259kcalCarbohydrates: 38gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 8mgSodium: 388mgPotassium: 87mgFiber: 1gSugar: 27gVitamin A: 72IUVitamin C: 5mgCalcium: 59mgIron: 1mg
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