Grilled Eggplant

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2 servings
Calories: 32kcal

Ingredients

  • 6 slices Eggplant cut about 1/2 inch thick rounds
  • Nonstick spray

Instructions

  • Preheat a grill or grill pan on medium heat.
  • Spray the eggplant on both sides with nonstick spray and season with salt and pepper.
  • Grill the eggplant on both sides until it starts to soften. Remove from heat.
  • Season with salt to taste before serving.

Nutrition

Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 289mg | Fiber: 4g | Sugar: 4g | Vitamin A: 29IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg

Grilled Eggplant

No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2 servings
Calories 32 kcal

Ingredients
 
 

  • 6 slices Eggplant cut about 1/2 inch thick rounds
  • Nonstick spray

Instructions
 

  • Preheat a grill or grill pan on medium heat.
  • Spray the eggplant on both sides with nonstick spray and season with salt and pepper.
  • Grill the eggplant on both sides until it starts to soften. Remove from heat.
  • Season with salt to taste before serving.

Nutrition

Calories: 32kcalCarbohydrates: 7gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 289mgFiber: 4gSugar: 4gVitamin A: 29IUVitamin C: 3mgCalcium: 11mgIron: 1mg
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