Instructions
- Preheat a grill or grill pan on medium heat.
- Spray the eggplant on both sides with nonstick spray and season with salt and pepper.
- Grill the eggplant on both sides until it starts to soften. Remove from heat.
- Season with salt to taste before serving.
Nutrition
Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 289mg | Fiber: 4g | Sugar: 4g | Vitamin A: 29IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg
Grilled Eggplant
Ingredients
- 6 slices Eggplant cut about 1/2 inch thick rounds
- Nonstick spray
Instructions
- Preheat a grill or grill pan on medium heat.
- Spray the eggplant on both sides with nonstick spray and season with salt and pepper.
- Grill the eggplant on both sides until it starts to soften. Remove from heat.
- Season with salt to taste before serving.
Nutrition
Calories: 32kcalCarbohydrates: 7gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 289mgFiber: 4gSugar: 4gVitamin A: 29IUVitamin C: 3mgCalcium: 11mgIron: 1mg
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