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Grilled Eggplant
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Servings
2
servings
Calories
32
kcal
Ingredients
6
slices
Eggplant
cut about 1/2 inch thick rounds
Nonstick spray
US Customary
-
Metric
Instructions
Preheat a grill or grill pan on medium heat.
Spray the eggplant on both sides with nonstick spray and season with salt and pepper.
Grill the eggplant on both sides until it starts to soften. Remove from heat.
Season with salt to taste before serving.
Nutrition
Calories:
32
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
289
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
29
IU
|
Vitamin C:
3
mg
|
Calcium:
11
mg
|
Iron:
1
mg