Grilled Chicken Wrap

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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 761kcal

Ingredients

Chicken

  • 3 tsp Extra-virgin olive oil
  • 1/2 tsp Garlic powder
  • 1/2 tsp Paprika
  • 1/2 tsp Worcestershire sauce
  • 8 oz Chicken breast boneless skinless

Seasoning

  • Salt
  • Black pepper

Sauce

  • 3 TBSP Mayonnaise
  • 1 TBSP Buffalo wing sauce
  • 1/2 tsp Garlic powder

Wrap

  • 2 large Tortilla wraps
  • 1 cup Romaine lettuce chopped
  • 4 slices Tomato
  • 1/4 cup Onion chopped
  • 2 oz Potato chips
  • 2 Pickle spears

Fruit Punch

  • 24 oz Fruit punch cold

Instructions

  • Prep the ingredients per the instructions above.
  • In a bowl, mix the oil, garlic powder, paprika, and Worcestershire sauce, and season with salt and pepper. Coat the chicken in the mixture. Set aside.
  • In a bowl mix all the ingredients for the sauce until well combined. Season with salt and pepper to taste.
  • Heat a grill or grill pan over medium heat. Grill the chicken on both sides to an internal temperature of 160°F (71°C) using a thermometer. Then remove from the heat and set aside to rest for 3 minutes. Then chop.
  • Layer the wrap with lettuce, tomatoes, onion, chicken, and sauce. Fold in the ends and roll up tight.
  • Cut in half and serve with chips, pickle, and fruit punch.

Nutrition

Calories: 761kcal | Carbohydrates: 76g | Protein: 30g | Fat: 38g | Saturated Fat: 6g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 81mg | Sodium: 1430mg | Potassium: 1474mg | Fiber: 5g | Sugar: 38g | Vitamin A: 2915IU | Vitamin C: 22mg | Calcium: 141mg | Iron: 3mg

Grilled Chicken Wrap

No ratings yet
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2
Calories 761 kcal

Ingredients
 
 

Chicken

  • 3 tsp Extra-virgin olive oil
  • 1/2 tsp Garlic powder
  • 1/2 tsp Paprika
  • 1/2 tsp Worcestershire sauce
  • 8 oz Chicken breast boneless skinless

Seasoning

  • Salt
  • Black pepper

Sauce

  • 3 TBSP Mayonnaise
  • 1 TBSP Buffalo wing sauce
  • 1/2 tsp Garlic powder

Wrap

  • 2 large Tortilla wraps
  • 1 cup Romaine lettuce chopped
  • 4 slices Tomato
  • 1/4 cup Onion chopped
  • 2 oz Potato chips
  • 2 Pickle spears

Fruit Punch

  • 24 oz Fruit punch cold

Instructions
 

  • Prep the ingredients per the instructions above.
  • In a bowl, mix the oil, garlic powder, paprika, and Worcestershire sauce, and season with salt and pepper. Coat the chicken in the mixture. Set aside.
  • In a bowl mix all the ingredients for the sauce until well combined. Season with salt and pepper to taste.
  • Heat a grill or grill pan over medium heat. Grill the chicken on both sides to an internal temperature of 160°F (71°C) using a thermometer. Then remove from the heat and set aside to rest for 3 minutes. Then chop.
  • Layer the wrap with lettuce, tomatoes, onion, chicken, and sauce. Fold in the ends and roll up tight.
  • Cut in half and serve with chips, pickle, and fruit punch.

Nutrition

Calories: 761kcalCarbohydrates: 76gProtein: 30gFat: 38gSaturated Fat: 6gPolyunsaturated Fat: 14gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 81mgSodium: 1430mgPotassium: 1474mgFiber: 5gSugar: 38gVitamin A: 2915IUVitamin C: 22mgCalcium: 141mgIron: 3mg
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