Green Beans and Tomato

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 95kcal

Ingredients

  • 1/2 pound Green beans ends trimmed
  • 2 tbsp Extra-virgin olive oil
  • 2 clove Garlic minced
  • 2 cups Grape tomatoes cut in half
US Customary - Metric

Instructions

  • Place green beans in a saucepan and cover with water. Place over medium heat and bring to a boil. Reduce the heat to a simmer until the green beans are tender, about 3 - 4 minutes. Drain off the water and set aside.
  • Heat the oil in a nonstick pan over medium heat. Saute the garlic for 1 - 2 minutes until it starts to turn golden brown. Add the tomatoes and green beans; saute until the tomatoes are soft.
  • Season with salt and pepper to taste before serving.

Nutrition

Calories: 95kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 296mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1012IU | Vitamin C: 18mg | Calcium: 31mg | Iron: 1mg

Green Beans and Tomato

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 95 kcal

Ingredients
 
 

  • 1/2 pound Green beans ends trimmed
  • 2 tbsp Extra-virgin olive oil
  • 2 clove Garlic minced
  • 2 cups Grape tomatoes cut in half

Instructions
 

  • Place green beans in a saucepan and cover with water. Place over medium heat and bring to a boil. Reduce the heat to a simmer until the green beans are tender, about 3 - 4 minutes. Drain off the water and set aside.
  • Heat the oil in a nonstick pan over medium heat. Saute the garlic for 1 - 2 minutes until it starts to turn golden brown. Add the tomatoes and green beans; saute until the tomatoes are soft.
  • Season with salt and pepper to taste before serving.

Nutrition

Calories: 95kcalCarbohydrates: 7gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 8mgPotassium: 296mgFiber: 2gSugar: 4gVitamin A: 1012IUVitamin C: 18mgCalcium: 31mgIron: 1mg
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