Greek Chicken Kebob

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Prep Time: 30 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 1119kcal

Ingredients

Kabob

  • 4 TBSP Extra-virgin olive oil to taste
  • 3 tsp Lemon juice to taste
  • 1/2 tsp Garlic powder to taste
  • 1/2 tsp Dried oregano to taste
  • 8 oz Chicken breast boneless skinless cut into uniform size bite-sized chunks
  • 1 cup Zucchini cut into 1-inch pieces
  • 1/2 cup Green bell pepper cut into 1-inch pieces
  • 1/2 cup Red onion cut into 1-inch pieces
  • 2 Pita bread

Seasoning

  • Salt to taste
  • Black pepper to taste

Rice with Red Sauce

  • 1/2 cup White rice
  • 1 cup Water
  • 2 TBSP Tomato paste
  • 1 tsp Extra-virgin olive oil
  • 1 tsp Dried oregano
  • Fresh parsley chopped (for garnish, optional)

Garlic Sauce

  • 1/2 cup Greek yogurt
  • 2 TBSP Extra-virgin olive oil
  • 3 cloves Garlic minced
  • 1 TBSP Lemon juice

Grilled Halloumi

  • 1 tsp Extra-virgin olive oil or more if needed
  • 4 oz Halloumi cheese sliced into slabs

Lemon Sparkling Water

  • 1 Lemon thinly sliced
  • 24 oz Sparkling water cold
US Customary - Metric

Instructions

  • Prep chicken: In a bowl, mix the oil, lemon juice, garlic powder, oregano, and chicken. Season with salt and pepper and toss until fully combined.
  • Prep all other ingredients per instructions above.
  • Rice: In a saucepan, combine rice, water, tomato paste, olive oil, dried oregano, salt, and black pepper.
  • Cook according to rice package instructions. Fluff with a fork when done. Garnish with fresh parsley if desired.
  • Garlic Sauce: In a small bowl, mix Greek yogurt, olive oil, minced garlic, lemon juice, salt, and black pepper. Set aside.
  • Heat a grill or griddle pan over medium heat.
  • Thread the chicken, zucchini, peppers, and onion onto the wooden skewers, alternating each ingredient.
  • Grill the chicken on all sides, basting with any remaining marinade throughout cooking. Cook to an internal temperature of 160°F (71°C) using a thermometer.
  • Grill the Halloumi: If using a grill, brush the grill grates with oil, then add the halloumi. If not using a grill, heat a grill pan over medium-high heat. Once hot, drizzle in a tsp of oil and add the halloumi. Cook, turning once, until marks appear and the cheese is warmed throughout, about 1 minute per side.
  • Grill the pita on both sides until golden brown. Then quarter or cut into wedges.
  • Mix together the ingredients for the sparkling lemon water.
  • Serve kabobs over rice with pita, garlic sauce, grilled halloumi, and lemon sparkling water. Enjoy!

Nutrition

Calories: 1119kcal | Carbohydrates: 90g | Protein: 54g | Fat: 61g | Saturated Fat: 17g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 36g | Trans Fat: 0.02g | Cholesterol: 75mg | Sodium: 1424mg | Potassium: 1203mg | Fiber: 7g | Sugar: 10g | Vitamin A: 601IU | Vitamin C: 85mg | Calcium: 789mg | Iron: 4mg

Greek Chicken Kebob

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 30 minutes
Cook Time 20 minutes
Servings 2
Calories 1119 kcal

Ingredients
 
 

Kabob

  • 4 TBSP Extra-virgin olive oil to taste
  • 3 tsp Lemon juice to taste
  • 1/2 tsp Garlic powder to taste
  • 1/2 tsp Dried oregano to taste
  • 8 oz Chicken breast boneless skinless cut into uniform size bite-sized chunks
  • 1 cup Zucchini cut into 1-inch pieces
  • 1/2 cup Green bell pepper cut into 1-inch pieces
  • 1/2 cup Red onion cut into 1-inch pieces
  • 2 Pita bread

Seasoning

  • Salt to taste
  • Black pepper to taste

Rice with Red Sauce

  • 1/2 cup White rice
  • 1 cup Water
  • 2 TBSP Tomato paste
  • 1 tsp Extra-virgin olive oil
  • 1 tsp Dried oregano
  • Fresh parsley chopped (for garnish, optional)

Garlic Sauce

  • 1/2 cup Greek yogurt
  • 2 TBSP Extra-virgin olive oil
  • 3 cloves Garlic minced
  • 1 TBSP Lemon juice

Grilled Halloumi

  • 1 tsp Extra-virgin olive oil or more if needed
  • 4 oz Halloumi cheese sliced into slabs

Lemon Sparkling Water

  • 1 Lemon thinly sliced
  • 24 oz Sparkling water cold

Instructions
 

  • Prep chicken: In a bowl, mix the oil, lemon juice, garlic powder, oregano, and chicken. Season with salt and pepper and toss until fully combined.
  • Prep all other ingredients per instructions above.
  • Rice: In a saucepan, combine rice, water, tomato paste, olive oil, dried oregano, salt, and black pepper.
  • Cook according to rice package instructions. Fluff with a fork when done. Garnish with fresh parsley if desired.
  • Garlic Sauce: In a small bowl, mix Greek yogurt, olive oil, minced garlic, lemon juice, salt, and black pepper. Set aside.
  • Heat a grill or griddle pan over medium heat.
  • Thread the chicken, zucchini, peppers, and onion onto the wooden skewers, alternating each ingredient.
  • Grill the chicken on all sides, basting with any remaining marinade throughout cooking. Cook to an internal temperature of 160°F (71°C) using a thermometer.
  • Grill the Halloumi: If using a grill, brush the grill grates with oil, then add the halloumi. If not using a grill, heat a grill pan over medium-high heat. Once hot, drizzle in a tsp of oil and add the halloumi. Cook, turning once, until marks appear and the cheese is warmed throughout, about 1 minute per side.
  • Grill the pita on both sides until golden brown. Then quarter or cut into wedges.
  • Mix together the ingredients for the sparkling lemon water.
  • Serve kabobs over rice with pita, garlic sauce, grilled halloumi, and lemon sparkling water. Enjoy!

Nutrition

Calories: 1119kcalCarbohydrates: 90gProtein: 54gFat: 61gSaturated Fat: 17gPolyunsaturated Fat: 6gMonounsaturated Fat: 36gTrans Fat: 0.02gCholesterol: 75mgSodium: 1424mgPotassium: 1203mgFiber: 7gSugar: 10gVitamin A: 601IUVitamin C: 85mgCalcium: 789mgIron: 4mg
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