Ingredients
- 1 Lemon more or less as needed to taste
- 16 oz Water
- 2 tsp Sugar more or less as needed to taste
Instructions
- Squeeze the lemons into the water through a mesh strainer to remove the pits. Stir in the sugar as needed to taste. Use more or less depending upon your desired taste. Add more lemon if needed. Serve over ice if desired.
Nutrition
Calories: 31kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 12mg | Potassium: 75mg | Fiber: 2g | Sugar: 5g | Vitamin A: 12IU | Vitamin C: 29mg | Calcium: 21mg | Iron: 1mg
Fresh Squeezed Lemonade (Optional)
Ingredients
- 1 Lemon more or less as needed to taste
- 16 oz Water
- 2 tsp Sugar more or less as needed to taste
Instructions
- Squeeze the lemons into the water through a mesh strainer to remove the pits. Stir in the sugar as needed to taste. Use more or less depending upon your desired taste. Add more lemon if needed. Serve over ice if desired.
Nutrition
Calories: 31kcalCarbohydrates: 9gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 12mgPotassium: 75mgFiber: 2gSugar: 5gVitamin A: 12IUVitamin C: 29mgCalcium: 21mgIron: 1mg
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