French Toast

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2 Servings
Calories: 431kcal

Ingredients

  • 1 Egg beaten
  • 1/2 tsp Vanilla extract
  • 1/4 cup Heavy cream
  • 1/2 tsp Ground cinnamon
  • 4 slices Texas toast or bread of your choice cut 3/4 inch thick
  • 2 Tbsp Butter to grease the pan
  • 2 Tbsp Maple syrup
  • 1 Orange peeled and sctioned (Check the Fruit guide to substitute seasonal fruits) 
US Customary - Metric

Instructions

  • Preheat a nonstick pan or griddle on medium heat.
  • Whisk the egg, vanilla, cream, and cinnamon in a shallow bowl. Add a pinch of salt. Dip the bread in egg mixture, turning to coat both sides evenly until the slices are moistened but not soggy. Lightly grease the pan with butter as needed. Cook bread slices until golden brown on both sides.
  • Drizzle the french toast with syrup. Serve with orange.

Nutrition

Calories: 431kcal | Carbohydrates: 42g | Protein: 15g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 116mg | Sodium: 799mg | Potassium: 291mg | Fiber: 4g | Sugar: 23g | Vitamin A: 813IU | Vitamin C: 38mg | Calcium: 118mg | Iron: 2mg

French Toast

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 2 Servings
Calories 431 kcal

Ingredients
 
 

  • 1 Egg beaten
  • 1/2 tsp Vanilla extract
  • 1/4 cup Heavy cream
  • 1/2 tsp Ground cinnamon
  • 4 slices Texas toast or bread of your choice cut 3/4 inch thick
  • 2 Tbsp Butter to grease the pan
  • 2 Tbsp Maple syrup
  • 1 Orange peeled and sctioned (Check the Fruit guide to substitute seasonal fruits) 

Instructions
 

  • Preheat a nonstick pan or griddle on medium heat.
  • Whisk the egg, vanilla, cream, and cinnamon in a shallow bowl. Add a pinch of salt. Dip the bread in egg mixture, turning to coat both sides evenly until the slices are moistened but not soggy. Lightly grease the pan with butter as needed. Cook bread slices until golden brown on both sides.
  • Drizzle the french toast with syrup. Serve with orange.

Nutrition

Calories: 431kcalCarbohydrates: 42gProtein: 15gFat: 23gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 116mgSodium: 799mgPotassium: 291mgFiber: 4gSugar: 23gVitamin A: 813IUVitamin C: 38mgCalcium: 118mgIron: 2mg
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