Ingredients
Salad
- 2 cups Romaine lettuce chopped
- 8 Grape tomatoes halved
- 1/2 cup Cucumber sliced into half circles
- 2 TBSP Carrots shredded
- 2 TBSP Red onion sliced thin
Dressing
- 1 cloves Garlic grated
- 1/4 tsp Dijon mustard
- 1 tsp Red wine vinegar
- 3 tsp Extra-virgin olive oil
Garlic Bread
- 1 tbsp Butter
- 2 slices Baguette halved, about 3 inches long
- 1/4 tsp Garlic powder
- 1/4 tsp Dried oregano
Alfredo
- 8 oz Fettuccine pasta
- 3 TBSP Butter
- 1 clove Garlic minced
- 1 cup Heavy Cream
- 1/2 cup Parmesan Cheese shredded
- 2 TBSP Fresh parsley chopped
Citrus Punch
- 6 oz Mango juice
- 6 oz Orange juice
- 12 oz Sparkling water
- 2 tsp Lime juice
- 2 tsp Honey
Instructions
- Preheat the oven broiler on low.
- Fill a large pot halfway with water and set over high heat until boiling. Add salt to season the water. While the water is heating, prep ingredients.
- Prep the salad ingredients per instruction above.
- Prep the garlic and parsley for the alfredo per instruction above.
- Boil the fettuccine: Once the water is boiling, add fettuccine and cook according to package instructions.
- Prep the garlic bread: Spread the butter onto the bread. Evenly sprinkle with garlic powder, oregano, salt and pepper. Place on a baking sheet.
- Make the alfredo sauce: In a large skillet or pan, heat butter over medium heat. Add minced garlic and cook for 1 to 2 minutes. Stir in heavy cream and let reduce for 5 to 8 minutes. While reducing, make the vinaigrette and broil garlic bread.
- Grate the garlic into a bowl and whisk in the dijon, vinegar, and olive oil until fully combined. Season with salt and pepper.
- Place the garlic bread under the broiler until golden.
- Finish the alfredo sauce: Add half of the parmesan cheese to the mixture and whisk well until smooth.
- Drain the pasta, reserving a small amount of pasta water (the pasta water is full of flavor and can be used to thin out the sauce).
- Finish the alfredo: add the drained pasta to the alfredo sauce and toss to coat. Garnish with the remaining parmesan cheese. Add a little pasta water if it needs to be thinned out. Toss with parsley.
- Make the salad: Toss all ingredients together with the dressing before serving.
- Make the citrus punch: stir all of the ingredients together until fully combined.
- Serve: Enjoy half of the fettuccine alfredo with salad, garlic bread, and citrus punch. Save the other half of the fettuccine alfredo for Friday's lunch.
Nutrition
Calories: 873kcal | Carbohydrates: 92g | Protein: 20g | Fat: 49g | Saturated Fat: 27g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 161mg | Sodium: 608mg | Potassium: 948mg | Fiber: 6g | Sugar: 30g | Vitamin A: 9150IU | Vitamin C: 65mg | Calcium: 321mg | Iron: 4mg
Fettuccini Alfredo
Ingredients
Salad
- 2 cups Romaine lettuce chopped
- 8 Grape tomatoes halved
- 1/2 cup Cucumber sliced into half circles
- 2 TBSP Carrots shredded
- 2 TBSP Red onion sliced thin
Dressing
- 1 cloves Garlic grated
- 1/4 tsp Dijon mustard
- 1 tsp Red wine vinegar
- 3 tsp Extra-virgin olive oil
Garlic Bread
- 1 tbsp Butter
- 2 slices Baguette halved, about 3 inches long
- 1/4 tsp Garlic powder
- 1/4 tsp Dried oregano
Alfredo
- 8 oz Fettuccine pasta
- 3 TBSP Butter
- 1 clove Garlic minced
- 1 cup Heavy Cream
- 1/2 cup Parmesan Cheese shredded
- 2 TBSP Fresh parsley chopped
Citrus Punch
- 6 oz Mango juice
- 6 oz Orange juice
- 12 oz Sparkling water
- 2 tsp Lime juice
- 2 tsp Honey
Instructions
- Preheat the oven broiler on low.
- Fill a large pot halfway with water and set over high heat until boiling. Add salt to season the water. While the water is heating, prep ingredients.
- Prep the salad ingredients per instruction above.
- Prep the garlic and parsley for the alfredo per instruction above.
- Boil the fettuccine: Once the water is boiling, add fettuccine and cook according to package instructions.
- Prep the garlic bread: Spread the butter onto the bread. Evenly sprinkle with garlic powder, oregano, salt and pepper. Place on a baking sheet.
- Make the alfredo sauce: In a large skillet or pan, heat butter over medium heat. Add minced garlic and cook for 1 to 2 minutes. Stir in heavy cream and let reduce for 5 to 8 minutes. While reducing, make the vinaigrette and broil garlic bread.
- Grate the garlic into a bowl and whisk in the dijon, vinegar, and olive oil until fully combined. Season with salt and pepper.
- Place the garlic bread under the broiler until golden.
- Finish the alfredo sauce: Add half of the parmesan cheese to the mixture and whisk well until smooth.
- Drain the pasta, reserving a small amount of pasta water (the pasta water is full of flavor and can be used to thin out the sauce).
- Finish the alfredo: add the drained pasta to the alfredo sauce and toss to coat. Garnish with the remaining parmesan cheese. Add a little pasta water if it needs to be thinned out. Toss with parsley.
- Make the salad: Toss all ingredients together with the dressing before serving.
- Make the citrus punch: stir all of the ingredients together until fully combined.
- Serve: Enjoy half of the fettuccine alfredo with salad, garlic bread, and citrus punch. Save the other half of the fettuccine alfredo for Friday's lunch.
Nutrition
Calories: 873kcalCarbohydrates: 92gProtein: 20gFat: 49gSaturated Fat: 27gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 161mgSodium: 608mgPotassium: 948mgFiber: 6gSugar: 30gVitamin A: 9150IUVitamin C: 65mgCalcium: 321mgIron: 4mg
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