Eggs, Home Fries

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Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 2
Calories: 527kcal

Ingredients

Home fries

  • 2 Potatoes medium, peeled and diced
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • ½ tsp Paprika
  • 2 TBSP Extra-virgin olive oil

Seasoning

  • Salt to taste
  • Black pepper to taste

Sausage

  • 4 Breakfast sausage links

Eggs

  • 2 tsp Butter or cooking oil
  • 4 Eggs

Grapefruit

  • 1 Grapefruit halved
  • 1 tsp Sugar

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener
US Customary - Metric

Instructions

  • Preheat the oven to 400°F (200°C).
  • While the oven is preheating, wash, peel, and dice the potatoes.
  • Place the diced potatoes on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
  • Spread the potatoes out in a single layer on the baking sheet. Roast in the preheated oven for 20-25 minutes, or until golden brown and crispy, flipping halfway through.
  • Cook the sausage in the oven on a baking sheet according to the instructions on the package.
  • Add butter or cooking oil to a skillet over medium heat. Crack the eggs into the hot skillet and cook the eggs as desired (i.e. scrambled, fried, sunny side up). Season with salt and pepper.
  • Brew and prepare the coffee to your liking.
  • Serve the eggs with home fries, sausage links, grapefruit sprinkled with sugar and coffee.

Nutrition

Calories: 527kcal | Carbohydrates: 18g | Protein: 21g | Fat: 42g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 21g | Trans Fat: 0.3g | Cholesterol: 378mg | Sodium: 516mg | Potassium: 474mg | Fiber: 3g | Sugar: 11g | Vitamin A: 2360IU | Vitamin C: 41mg | Calcium: 90mg | Iron: 3mg

Eggs, Home Fries

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 15 minutes
Cook Time 25 minutes
Servings 2
Calories 527 kcal

Ingredients
 
 

Home fries

  • 2 Potatoes medium, peeled and diced
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • ½ tsp Paprika
  • 2 TBSP Extra-virgin olive oil

Seasoning

  • Salt to taste
  • Black pepper to taste

Sausage

  • 4 Breakfast sausage links

Eggs

  • 2 tsp Butter or cooking oil
  • 4 Eggs

Grapefruit

  • 1 Grapefruit halved
  • 1 tsp Sugar

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • While the oven is preheating, wash, peel, and dice the potatoes.
  • Place the diced potatoes on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
  • Spread the potatoes out in a single layer on the baking sheet. Roast in the preheated oven for 20-25 minutes, or until golden brown and crispy, flipping halfway through.
  • Cook the sausage in the oven on a baking sheet according to the instructions on the package.
  • Add butter or cooking oil to a skillet over medium heat. Crack the eggs into the hot skillet and cook the eggs as desired (i.e. scrambled, fried, sunny side up). Season with salt and pepper.
  • Brew and prepare the coffee to your liking.
  • Serve the eggs with home fries, sausage links, grapefruit sprinkled with sugar and coffee.

Nutrition

Calories: 527kcalCarbohydrates: 18gProtein: 21gFat: 42gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 21gTrans Fat: 0.3gCholesterol: 378mgSodium: 516mgPotassium: 474mgFiber: 3gSugar: 11gVitamin A: 2360IUVitamin C: 41mgCalcium: 90mgIron: 3mg
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