Egg Salad Bacon Avocado Wrap

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Prep Time: 10 minutes
Cook Time: 15 minutes
cooling: 5 minutes
Servings: 4 servings
Calories: 490kcal

Ingredients

  • 8 Eggs
  • 12 slices Bacon
  • 2 Avocados pitted and diced
  • 4 tbsp Mayonnaise
  • 1 tsp Fresh chives minced
  • 1 tbsp Dijon mustard
  • 4 Long rolls lightly toasted
  • 2 cups Baby spinach
  • 12 slices Tomato
  • 4 oz Potato chips
  • 4 Pickles halved
US Customary - Metric

Instructions

  • Add the eggs to a saucepan and fill with cold water. Bring water to a boil and time the eggs for 6 minutes once boiling. Take the eggs out of the water and run under cold water to cool.
  • In a nonstick pan over medium heat cook the bacon on both sides until crisp. Set on a paper towel to drain any excess grease.
  • Peel the eggs, chop and add them to a bowl. Add mayonnaise, diced avocado, chives, Dijon mustard, season with salt and pepper to taste. Mix well.
  • Lightly toast the roll.
  • Layer the roll with with tomato seasoned with salt and pepper, spinach, egg salad, and bacon.
  • Cut in half and serve with chips and pickles.

Nutrition

Calories: 490kcal | Carbohydrates: 28g | Protein: 17g | Fat: 36g | Saturated Fat: 7g | Cholesterol: 333mg | Sodium: 471mg | Potassium: 941mg | Fiber: 9g | Sugar: 4g | Vitamin A: 3730IU | Vitamin C: 25mg | Calcium: 127mg | Iron: 4mg

Egg Salad Bacon Avocado Wrap

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
cooling 5 minutes
Servings 4 servings
Calories 490 kcal

Ingredients
 
 

  • 8 Eggs
  • 12 slices Bacon
  • 2 Avocados pitted and diced
  • 4 tbsp Mayonnaise
  • 1 tsp Fresh chives minced
  • 1 tbsp Dijon mustard
  • 4 Long rolls lightly toasted
  • 2 cups Baby spinach
  • 12 slices Tomato
  • 4 oz Potato chips
  • 4 Pickles halved

Instructions
 

  • Add the eggs to a saucepan and fill with cold water. Bring water to a boil and time the eggs for 6 minutes once boiling. Take the eggs out of the water and run under cold water to cool.
  • In a nonstick pan over medium heat cook the bacon on both sides until crisp. Set on a paper towel to drain any excess grease.
  • Peel the eggs, chop and add them to a bowl. Add mayonnaise, diced avocado, chives, Dijon mustard, season with salt and pepper to taste. Mix well.
  • Lightly toast the roll.
  • Layer the roll with with tomato seasoned with salt and pepper, spinach, egg salad, and bacon.
  • Cut in half and serve with chips and pickles.

Nutrition

Calories: 490kcalCarbohydrates: 28gProtein: 17gFat: 36gSaturated Fat: 7gCholesterol: 333mgSodium: 471mgPotassium: 941mgFiber: 9gSugar: 4gVitamin A: 3730IUVitamin C: 25mgCalcium: 127mgIron: 4mg
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