Dumplings

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Prep Time: 45 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 533kcal

Ingredients

  • 3/4 lb Ground beef
  • 2 oz Shiitake mushrooms minced
  • 2 cloves Garlic minced
  • 4 tbsp Scallions 1/2 minced, 1/2 chopped
  • 24 Wonton wrappers
  • 1 tbsp Extra-virgin olive oil
  • 2 cups Snow peas sliced into matchsticks
  • 6 tbsp Pickled ginger

Soy glaze

  • 1 tbsp Cornstarch or more if needed to be thicker
  • 2 tbsp Water
  • 3/4 cup Reduced-sodium soy sauce

Instructions

  • In a large bowl combine the beef, mushrooms, garlic, and minced scallions. Mix well.
  • Lay one wonton wrapper on a dry, clean surface and place approximately a good sized teaspoon of filling in the center. Dip your finger in a cup of water and run it along the edges of the dumpling wrapper. Gently fold one tip the wonton to the opposite side creating a triangle and gently press along the edges to crimp them tight and seal them shut so there are no openings. Repeat with the remaining wrappers. Set them aside on a plate or sheet pan for to dry for 5 - 10 minutes.
  • Bring a large saute pan 1/4 of the way filled with water to a simmer. Place the dumplings in a single layer in the pan (in batches if needed, not to overcrowd the pan) and cover with a lid. Steam for approximately 6 - 8 minutes or until the internal temperature reaches 155 degrees using a thermometer. Remove with a slotted spoon onto a paper towel to drain any excess water. (don't poke holes in all of them with the thermometer to check the temperature, just check one)
  • For the sauce: In a bowl dissolve the cornstarch in water completely. In a sauce pan on medium heat bring the soy sauce to a simmer, whisk in the cornstarch and stir until it thickens to a smooth consistency. Remove from heat and set aside.
  • Heat the oil in a nonstick pan on medium high heat. Saute the snow peas for 2 - 3 minutes until they are somewhat soft but still hold a crunch.
  • Lay the snow peas down, place the dumplings on top, and the pickled ginger on the side. Drizzle the soy glaze over top and serve.

Video

Nutrition

Calories: 533kcal | Carbohydrates: 42g | Protein: 29g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 85mg | Sodium: 1936mg | Potassium: 702mg | Fiber: 4g | Sugar: 4g | Vitamin A: 592IU | Vitamin C: 32mg | Calcium: 81mg | Iron: 6mg

Dumplings

No ratings yet
Prep Time 45 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 533 kcal

Ingredients
 
 

  • 3/4 lb Ground beef
  • 2 oz Shiitake mushrooms minced
  • 2 cloves Garlic minced
  • 4 tbsp Scallions 1/2 minced, 1/2 chopped
  • 24 Wonton wrappers
  • 1 tbsp Extra-virgin olive oil
  • 2 cups Snow peas sliced into matchsticks
  • 6 tbsp Pickled ginger

Soy glaze

  • 1 tbsp Cornstarch or more if needed to be thicker
  • 2 tbsp Water
  • 3/4 cup Reduced-sodium soy sauce

Instructions
 

  • In a large bowl combine the beef, mushrooms, garlic, and minced scallions. Mix well.
  • Lay one wonton wrapper on a dry, clean surface and place approximately a good sized teaspoon of filling in the center. Dip your finger in a cup of water and run it along the edges of the dumpling wrapper. Gently fold one tip the wonton to the opposite side creating a triangle and gently press along the edges to crimp them tight and seal them shut so there are no openings. Repeat with the remaining wrappers. Set them aside on a plate or sheet pan for to dry for 5 - 10 minutes.
  • Bring a large saute pan 1/4 of the way filled with water to a simmer. Place the dumplings in a single layer in the pan (in batches if needed, not to overcrowd the pan) and cover with a lid. Steam for approximately 6 - 8 minutes or until the internal temperature reaches 155 degrees using a thermometer. Remove with a slotted spoon onto a paper towel to drain any excess water. (don't poke holes in all of them with the thermometer to check the temperature, just check one)
  • For the sauce: In a bowl dissolve the cornstarch in water completely. In a sauce pan on medium heat bring the soy sauce to a simmer, whisk in the cornstarch and stir until it thickens to a smooth consistency. Remove from heat and set aside.
  • Heat the oil in a nonstick pan on medium high heat. Saute the snow peas for 2 - 3 minutes until they are somewhat soft but still hold a crunch.
  • Lay the snow peas down, place the dumplings on top, and the pickled ginger on the side. Drizzle the soy glaze over top and serve.

Video

Nutrition

Calories: 533kcalCarbohydrates: 42gProtein: 29gFat: 27gSaturated Fat: 9gCholesterol: 85mgSodium: 1936mgPotassium: 702mgFiber: 4gSugar: 4gVitamin A: 592IUVitamin C: 32mgCalcium: 81mgIron: 6mg
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