Ingredients
- 6 oz Deli corned beef pulsed in a blender or chopped fine
- 2 tsp Butter
- 2 tsp Extra-virgin olive oil
- 4 Eggs
- 2 slices Sourdough bread toasted (or bread of your choice)
- 2 tbsp Strawberry jam
Instructions
- Add the corned beef to a food processor (or chop fine using a knife). Pulse until chopped very fine. (Be careful not to over process or it will turn into a paste).
- Heat the butter and half of the oil in a non-stick pan over medium heat. Once hot, add in the corned beef. Cook until it is crispy then scrape and flip it over using a spatula to get it nice and crispy on the other side keeping the middle moist. (Its best to not play with it or mix it around the pan or it will all get crispy and dried out. Just let the outside get cripsy while the inside stays moist)
- Heat the remaining oil in a non-stick an over medium heat. Once the pan is hot, crack the eggs on a flat surface and into the pan (being careful not to break the yolks). Cook the eggs until the whites are mostly firm. Cover with a lid and add a tablespoon or two of water to help firm up the whites of the eggs. While the eggs are cooking, toast the bread.
- Serve the eggs and corned beef hash with toast and jam.
Notes
Pro Tip: Purchase precut container of cantaloupe if desired so you don't have to get a whole one.
Nutrition
Calories: 453kcal | Carbohydrates: 21g | Protein: 27g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 379mg | Sodium: 1325mg | Potassium: 585mg | Fiber: 2g | Sugar: 2g | Vitamin A: 572IU | Vitamin C: 26mg | Calcium: 99mg | Iron: 4mg
Corned Beef Hash and Eggs
Ingredients
- 6 oz Deli corned beef pulsed in a blender or chopped fine
- 2 tsp Butter
- 2 tsp Extra-virgin olive oil
- 4 Eggs
- 2 slices Sourdough bread toasted (or bread of your choice)
- 2 tbsp Strawberry jam
Instructions
- Add the corned beef to a food processor (or chop fine using a knife). Pulse until chopped very fine. (Be careful not to over process or it will turn into a paste).
- Heat the butter and half of the oil in a non-stick pan over medium heat. Once hot, add in the corned beef. Cook until it is crispy then scrape and flip it over using a spatula to get it nice and crispy on the other side keeping the middle moist. (Its best to not play with it or mix it around the pan or it will all get crispy and dried out. Just let the outside get cripsy while the inside stays moist)
- Heat the remaining oil in a non-stick an over medium heat. Once the pan is hot, crack the eggs on a flat surface and into the pan (being careful not to break the yolks). Cook the eggs until the whites are mostly firm. Cover with a lid and add a tablespoon or two of water to help firm up the whites of the eggs. While the eggs are cooking, toast the bread.
- Serve the eggs and corned beef hash with toast and jam.
Notes
Pro Tip: Purchase precut container of cantaloupe if desired so you don't have to get a whole one.
Nutrition
Calories: 453kcalCarbohydrates: 21gProtein: 27gFat: 28gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 379mgSodium: 1325mgPotassium: 585mgFiber: 2gSugar: 2gVitamin A: 572IUVitamin C: 26mgCalcium: 99mgIron: 4mg
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