Corn Flakes Cereal

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Prep Time: 10 minutes
Servings: 2
Calories: 399kcal

Ingredients

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Cereal

  • 4 cups Corn flakes cereal
  • 2 cups Milk
  • 1 Banana sliced
US Customary - Metric

Instructions

  • Brew and prepare the coffee to your liking.
  • Prep the banana.
  • Pour the cereal and milk into a bowl, top with banana, and serve immediately with coffee.

Nutrition

Calories: 399kcal | Carbohydrates: 72g | Protein: 13g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 502mg | Potassium: 671mg | Fiber: 3g | Sugar: 24g | Vitamin A: 1433IU | Vitamin C: 17mg | Calcium: 306mg | Iron: 16mg

Corn Flakes Cereal

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings 2
Calories 399 kcal

Ingredients
 
 

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Cereal

  • 4 cups Corn flakes cereal
  • 2 cups Milk
  • 1 Banana sliced

Instructions
 

  • Brew and prepare the coffee to your liking.
  • Prep the banana.
  • Pour the cereal and milk into a bowl, top with banana, and serve immediately with coffee.

Nutrition

Calories: 399kcalCarbohydrates: 72gProtein: 13gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 29mgSodium: 502mgPotassium: 671mgFiber: 3gSugar: 24gVitamin A: 1433IUVitamin C: 17mgCalcium: 306mgIron: 16mg
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