Corn Chowder

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Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 4 servings
Calories: 204kcal

Ingredients

  • 2 tsp Extra-virgin olive oil
  • 3 tbsp Onion chopped fine
  • 1/4 cup Celery chopped
  • 3 cups Corn
  • 2.5 cups Chicken broth
  • 1/2 cup Milk
  • 2 tbsp All-purpose flour whisked in 2 parts water until there are no lumps. (or more if needed)
  • 8 Crackers
  • 1/2 tbsp Fresh parsley
US Customary - Metric

Instructions

  • Heat the oil in a pot on medium heat. Sauté the onion and celery until tender for about 5 minutes.
  • Add the corn and chicken broth. Season with salt and pepper, the bring to a low simmer, partially covered with a lid for about 30 minutes. Add in the milk and bring back to a simmer.
  • Slowly stir in the flour/water mixture and simmer until the soup is creamy and thick. Taste and adjust any seasonings with salt and pepper to taste. Serve with crackers. Garnish with parsley.

Video

Nutrition

Calories: 204kcal | Carbohydrates: 34g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 610mg | Potassium: 437mg | Fiber: 3g | Sugar: 8g | Vitamin A: 382IU | Vitamin C: 17mg | Calcium: 59mg | Iron: 1mg

Corn Chowder

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Servings 4 servings
Calories 204 kcal

Ingredients
 
 

  • 2 tsp Extra-virgin olive oil
  • 3 tbsp Onion chopped fine
  • 1/4 cup Celery chopped
  • 3 cups Corn
  • 2.5 cups Chicken broth
  • 1/2 cup Milk
  • 2 tbsp All-purpose flour whisked in 2 parts water until there are no lumps. (or more if needed)
  • 8 Crackers
  • 1/2 tbsp Fresh parsley

Instructions
 

  • Heat the oil in a pot on medium heat. Sauté the onion and celery until tender for about 5 minutes.
  • Add the corn and chicken broth. Season with salt and pepper, the bring to a low simmer, partially covered with a lid for about 30 minutes. Add in the milk and bring back to a simmer.
  • Slowly stir in the flour/water mixture and simmer until the soup is creamy and thick. Taste and adjust any seasonings with salt and pepper to taste. Serve with crackers. Garnish with parsley.

Video

Nutrition

Calories: 204kcalCarbohydrates: 34gProtein: 6gFat: 7gSaturated Fat: 1gCholesterol: 3mgSodium: 610mgPotassium: 437mgFiber: 3gSugar: 8gVitamin A: 382IUVitamin C: 17mgCalcium: 59mgIron: 1mg
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