Ingredients
Chorizo Potato Breakfast Burrito
- 1 cup Potato peeled and diced
- 1 TBSP Extra-virgin olive oil
- 8 oz Chorizo sausage ground
- 1/2 tsp Onion powder
- 1/2 tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Fruit
- 2 cups Mixed fruit (berries; sliced banana; grapes; etc.)
Coffee
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- Prepare the ingredients per the instructions above.
- Bring a pot of salted water to a boil. Add in the potatoes and cook until tender. (Fork easily slides in and out). Drain well.
- Heat the oil in a non-stick pan over medium heat. Saute the chorizo, breaking it up into smaller pieces until no longer pink.
- Add the potatoes and onion and garlic powder; season with salt and pepper and saute for about 4 minutes. Add the eggs and cheese into the pan. Move the eggs using circular motions with a spatula or wooden spoon to fluff up and cook. Remove the pan from the heat.
- Brew and prepare the coffee to your liking.
- Heat the tortillas in the skillet or microwave until warm and pliable.
- Portion the egg and chorizo mixture in the center of each warm tortilla.
- Fold the sides of the tortillas over the filling, then roll tightly.
- Serve the chorizo potato breakfast burritos with fruit and coffee
Nutrition
Calories: 798kcal | Carbohydrates: 70g | Protein: 34g | Fat: 43g | Saturated Fat: 19g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 436mg | Sodium: 551mg | Potassium: 848mg | Fiber: 7g | Sugar: 29g | Vitamin A: 2048IU | Vitamin C: 47mg | Calcium: 343mg | Iron: 6mg
Chorizo Potato Breakfast Wrap
Ingredients
Chorizo Potato Breakfast Burrito
- 1 cup Potato peeled and diced
- 1 TBSP Extra-virgin olive oil
- 8 oz Chorizo sausage ground
- 1/2 tsp Onion powder
- 1/2 tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Fruit
- 2 cups Mixed fruit (berries; sliced banana; grapes; etc.)
Coffee
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- Prepare the ingredients per the instructions above.
- Bring a pot of salted water to a boil. Add in the potatoes and cook until tender. (Fork easily slides in and out). Drain well.
- Heat the oil in a non-stick pan over medium heat. Saute the chorizo, breaking it up into smaller pieces until no longer pink.
- Add the potatoes and onion and garlic powder; season with salt and pepper and saute for about 4 minutes. Add the eggs and cheese into the pan. Move the eggs using circular motions with a spatula or wooden spoon to fluff up and cook. Remove the pan from the heat.
- Brew and prepare the coffee to your liking.
- Heat the tortillas in the skillet or microwave until warm and pliable.
- Portion the egg and chorizo mixture in the center of each warm tortilla.
- Fold the sides of the tortillas over the filling, then roll tightly.
- Serve the chorizo potato breakfast burritos with fruit and coffee
Nutrition
Calories: 798kcalCarbohydrates: 70gProtein: 34gFat: 43gSaturated Fat: 19gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 436mgSodium: 551mgPotassium: 848mgFiber: 7gSugar: 29gVitamin A: 2048IUVitamin C: 47mgCalcium: 343mgIron: 6mg
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