Ingredients
Chocolate Peanut Butter Smoothie
- 6 TBSP Peanut butter
- 4 TBSP Chocolate syrup
- 2 cups Your choice of milk more if needed
- 2 TBSP Honey or maple syrup
- ¼ tsp Vanilla extract
Instructions
- In a blender add all the ingredients. Blend until smooth. Adjust the flavor by adding more of anything as needed.
- Pour the smoothie into glasses or to-go cups.
Nutrition
Calories: 559kcal | Carbohydrates: 58g | Protein: 15g | Fat: 33g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Sodium: 310mg | Potassium: 462mg | Fiber: 4g | Sugar: 44g | Vitamin C: 0.2mg | Calcium: 42mg | Iron: 2mg
Chocolate Peanut Butter Smoothie
Ingredients
Chocolate Peanut Butter Smoothie
- 6 TBSP Peanut butter
- 4 TBSP Chocolate syrup
- 2 cups Your choice of milk more if needed
- 2 TBSP Honey or maple syrup
- ¼ tsp Vanilla extract
Instructions
- In a blender add all the ingredients. Blend until smooth. Adjust the flavor by adding more of anything as needed.
- Pour the smoothie into glasses or to-go cups.
Nutrition
Calories: 559kcalCarbohydrates: 58gProtein: 15gFat: 33gSaturated Fat: 7gPolyunsaturated Fat: 8gMonounsaturated Fat: 16gSodium: 310mgPotassium: 462mgFiber: 4gSugar: 44gVitamin C: 0.2mgCalcium: 42mgIron: 2mg
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