Chocolate Peanut Butter Smoothie

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Prep Time: 5 minutes
Servings: 2
Calories: 247kcal

Ingredients

Chocolate Peanut Butter Banana Smoothie

  • 2 Bananas peeled and sliced
  • 2 TBSP Peanut butter (creamy or chunky, as per preference)
  • 2 TBSP Cacao powder (unsweetened)
  • 1 cup Your choice of milk
  • 1 TBSP Honey or maple syrup (optional for added sweetness)
  • ½ tsp Vanilla extract
  • Ice cubes optional for a colder smoothie
US Customary - Metric

Instructions

  • Peel and slice the ripe bananas.
  • Add all the ingredients to a blender. (If desired, add a handful of ice cubes for a colder smoothie).
  • Blend all the ingredients together until smooth and creamy. If needed, scrape down the sides of the blender and blend again to ensure everything is well combined.
  • If the smoothie is too thick, add a little more milk. If it's too thin, add a few more ice cubes or another banana slice to thicken it up.
  • Pour the chocolate peanut butter banana smoothie into a glass or to go cup.

Nutrition

Calories: 247kcal | Carbohydrates: 42g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 71mg | Potassium: 596mg | Fiber: 6g | Sugar: 25g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 21mg | Iron: 1mg

Chocolate Peanut Butter Smoothie

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Servings 2
Calories 247 kcal

Ingredients
 
 

Chocolate Peanut Butter Banana Smoothie

  • 2 Bananas peeled and sliced
  • 2 TBSP Peanut butter (creamy or chunky, as per preference)
  • 2 TBSP Cacao powder (unsweetened)
  • 1 cup Your choice of milk
  • 1 TBSP Honey or maple syrup (optional for added sweetness)
  • ½ tsp Vanilla extract
  • Ice cubes optional for a colder smoothie

Instructions
 

  • Peel and slice the ripe bananas.
  • Add all the ingredients to a blender. (If desired, add a handful of ice cubes for a colder smoothie).
  • Blend all the ingredients together until smooth and creamy. If needed, scrape down the sides of the blender and blend again to ensure everything is well combined.
  • If the smoothie is too thick, add a little more milk. If it's too thin, add a few more ice cubes or another banana slice to thicken it up.
  • Pour the chocolate peanut butter banana smoothie into a glass or to go cup.

Nutrition

Calories: 247kcalCarbohydrates: 42gProtein: 6gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 71mgPotassium: 596mgFiber: 6gSugar: 25gVitamin A: 76IUVitamin C: 10mgCalcium: 21mgIron: 1mg
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