Equipment
- bamboo skewers
Ingredients
- 2 tsp Chipotle Sauce
- 3 tbsp Lime juice juiced
- 6 tbsp Honey
- 1 lb Chicken breast boneless skinless cut into 1 inch chunks
- 2 tbsp Extra-virgin olive oil
- 8 Mushrooms halved
- 1/2 Onion cut into 1 inch chunks
- 1 Red bell pepper seeded and cut into 1 inch chunks
- 1 Green bell pepper seeded and cut into 1 inch chunks
Instructions
- Preheat the grill or a grill pan on medium heat.
- Soak the wooden skewers in water for 5 minutes.
- In a bowl mix together the chipotle, lime juice, and honey.
- Mix the chicken and oil in a bowl and season with salt and pepper. Mix in half of the chipotle honey mixture.
- Layer the wooden skewer with mushroom, onion, chicken, peppers, and repeat this process until the skewer is filled up.
- Grill on all sides until the chicken reaches an internal temperature of 160 degrees using a thermometer.
- Drizzle the remaining sauce over the skewers before serving.
Video
Nutrition
Calories: 319kcal | Carbohydrates: 33g | Protein: 26g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 183mg | Potassium: 711mg | Fiber: 2g | Sugar: 29g | Vitamin A: 1076IU | Vitamin C: 69mg | Calcium: 12mg | Iron: 1mg
Chipotle Honey Chicken Skewers
Equipment
- bamboo skewers
Ingredients
- 2 tsp Chipotle Sauce
- 3 tbsp Lime juice juiced
- 6 tbsp Honey
- 1 lb Chicken breast boneless skinless cut into 1 inch chunks
- 2 tbsp Extra-virgin olive oil
- 8 Mushrooms halved
- 1/2 Onion cut into 1 inch chunks
- 1 Red bell pepper seeded and cut into 1 inch chunks
- 1 Green bell pepper seeded and cut into 1 inch chunks
Instructions
- Preheat the grill or a grill pan on medium heat.
- Soak the wooden skewers in water for 5 minutes.
- In a bowl mix together the chipotle, lime juice, and honey.
- Mix the chicken and oil in a bowl and season with salt and pepper. Mix in half of the chipotle honey mixture.
- Layer the wooden skewer with mushroom, onion, chicken, peppers, and repeat this process until the skewer is filled up.
- Grill on all sides until the chicken reaches an internal temperature of 160 degrees using a thermometer.
- Drizzle the remaining sauce over the skewers before serving.
Video
Nutrition
Calories: 319kcalCarbohydrates: 33gProtein: 26gFat: 10gSaturated Fat: 2gCholesterol: 73mgSodium: 183mgPotassium: 711mgFiber: 2gSugar: 29gVitamin A: 1076IUVitamin C: 69mgCalcium: 12mgIron: 1mg
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