Chicken Tacos

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 425kcal

Ingredients

  • 1 pound Ground chicken
  • 1 packet Taco seasoning or make your own (see notes below)
  • 8 Taco shells
  • 4 oz Mexican cheese blend Shredded
  • 1 cup Romaine lettuce shredded
  • 1 Tomato diced
  • 4 tbsp Sour cream
US Customary - Metric

Instructions

  • In a nonstick pan over medium heat cook the ground chicken with the taco seasoning, breaking it up into smaller pieces.
  • Spoon the seasoned chicken into the taco shells and layer with cheese, lettuce, tomatoes and sour cream.

Notes

Make your own Taco Seasoning 
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes

Nutrition

Calories: 425kcal | Carbohydrates: 23g | Protein: 29g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 131mg | Sodium: 1042mg | Potassium: 791mg | Fiber: 4g | Sugar: 4g | Vitamin A: 2362IU | Vitamin C: 9mg | Calcium: 237mg | Iron: 2mg

Chicken Tacos

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 425 kcal

Ingredients
 
 

  • 1 pound Ground chicken
  • 1 packet Taco seasoning or make your own (see notes below)
  • 8 Taco shells
  • 4 oz Mexican cheese blend Shredded
  • 1 cup Romaine lettuce shredded
  • 1 Tomato diced
  • 4 tbsp Sour cream

Instructions
 

  • In a nonstick pan over medium heat cook the ground chicken with the taco seasoning, breaking it up into smaller pieces.
  • Spoon the seasoned chicken into the taco shells and layer with cheese, lettuce, tomatoes and sour cream.

Notes

Make your own Taco Seasoning 
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes

Nutrition

Calories: 425kcalCarbohydrates: 23gProtein: 29gFat: 25gSaturated Fat: 10gCholesterol: 131mgSodium: 1042mgPotassium: 791mgFiber: 4gSugar: 4gVitamin A: 2362IUVitamin C: 9mgCalcium: 237mgIron: 2mg
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