Chicken Spinach Bake

w/ dinner rolls
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Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 4 servings
Calories: 520kcal

Ingredients

  • 1 pound Chicken breast boneless skinless sliced into medallions
  • 2 cloves Garlic minced
  • 2 tsp Extra-virgin olive oil
  • 12 oz Baby spinach
  • 2 oz Cream cheese cubed
  • 4 oz Mozzarella cheese shredded
  • 4 tbsp Feta cheese crumbled
  • 4 slices Crusty bread

Instructions

  • Preheat the oven to 375F degrees.
  • Lightly grease a baking dish with oil.
  • Transfer the chicken to the baking dish and bake for 10 minutes.
  • In the meantime, heat olive oil in a skillet; add spinach and garlic and cook for 2 minutes, or until wilted.
  • Remove the spinach from the heat, stir in the cream cheese, and season with a pinch of salt and pepper; stir until softened.
  • Take chicken out of the oven and layer the spinach mixture over each piece.
  • Top with shredded mozzarella and feta cheese. Cover with foil.
  • Bake for an additional 15 - 20 minutes, or until the cheese is melted, and chicken is cooked thoroughly to an internal temperature of 160 degrees using a thermometer.
  • Remove from the oven and serve with dinner rolls.

Nutrition

Calories: 520kcal | Carbohydrates: 26g | Protein: 41g | Fat: 28g | Saturated Fat: 14g | Cholesterol: 143mg | Sodium: 900mg | Potassium: 1016mg | Fiber: 4g | Sugar: 3g | Vitamin A: 8658IU | Vitamin C: 26mg | Calcium: 433mg | Iron: 5mg

Chicken Spinach Bake

w/ dinner rolls
No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 520 kcal

Ingredients
  

  • 1 pound Chicken breast boneless skinless sliced into medallions
  • 2 cloves Garlic minced
  • 2 tsp Extra-virgin olive oil
  • 12 oz Baby spinach
  • 2 oz Cream cheese cubed
  • 4 oz Mozzarella cheese shredded
  • 4 tbsp Feta cheese crumbled
  • 4 slices Crusty bread

Instructions
 

  • Preheat the oven to 375F degrees.
  • Lightly grease a baking dish with oil.
  • Transfer the chicken to the baking dish and bake for 10 minutes.
  • In the meantime, heat olive oil in a skillet; add spinach and garlic and cook for 2 minutes, or until wilted.
  • Remove the spinach from the heat, stir in the cream cheese, and season with a pinch of salt and pepper; stir until softened.
  • Take chicken out of the oven and layer the spinach mixture over each piece.
  • Top with shredded mozzarella and feta cheese. Cover with foil.
  • Bake for an additional 15 - 20 minutes, or until the cheese is melted, and chicken is cooked thoroughly to an internal temperature of 160 degrees using a thermometer.
  • Remove from the oven and serve with dinner rolls.

Nutrition

Calories: 520kcalCarbohydrates: 26gProtein: 41gFat: 28gSaturated Fat: 14gCholesterol: 143mgSodium: 900mgPotassium: 1016mgFiber: 4gSugar: 3gVitamin A: 8658IUVitamin C: 26mgCalcium: 433mgIron: 5mg
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