Ingredients
Guotie
- 4 oz Ground beef
- 1 tsp Rice wine vinegar
- 1 tsp Reduced-sodium soy sauce
- 1 tsp Salt
- 2 tsp Peanut oil
- 1 tsp Sesame oil
- 1 oz Shredded cabbage mix chopped
- 1 tsp Fresh ginger chopped
- 1 tsp Scallions chopped
- 6 Dumpling wrappers round
- 1 tsp All-purpose flour
- 2 TBSP Vegetable oil
- ½ cup Water
Pho
- 1 TBSP Extra-virgin olive oil
- 2 pods Star anise
- 2 Whole cloves
- 1 Cinnamon Stick small, smashed
- 1 tsp Coriander seeds crushed
- 1/2 tsp Black peppercorns
- 2 inch Fresh ginger peeled & quartered and then smashed
- 1/2 Red onion coarsely chopped
- 1/2 Fuji apple
- 6 oz Chicken thighs boneless skinless
- 3 cups Chicken broth
- 1 TBSP Fish sauce
- 3 oz Rice noodles
- Salt to taste
- Black pepper to taste
- Fresh cilantro for garnish
- Red chili pepper sliced for garnish (optional)
- 2 Fortune cookies
Coconut Water
- 24 oz Coconut water cold
Instructions
- Prep the ingredients per the instructions above.
- For Guotie: Mix meat, cooking wine, soy sauce, and salt. Leave the meat to rest for a while, then add the peanut and the sesame oil, and stir in the diced cabbage, the ginger, and the scallions.
- Fill the center of each circle of dough with the meat mixture, then pinch together the two opposite sides of the dough to seal. Set aside.
- For Pho: Heat the oil in a pot. Saute the star anise, cloves, cinnamon, coriander, and peppercorns until fragrant, about 3 to 4 minutes.
- Add the ginger and onion and cook, stirring occasionally, for about 4 minutes. Add apple, chicken, broth, and fish sauce; cover with a lid. Bring to a simmer for about 25 minutes.
- Fry the Guotie: Heat the oil in a nonstick pan. Arrange the guotie in the pan. Fry until the bottom of the guotie catches color. Then, pour in a mixture of the flour and the water, and cover with a lid. Cook until the water evaporates and you no longer hear crackling sounds.
- Transfer chicken from pho to a plate. Strain the broth into another pot; discard the remaining solids. Add the noodles to the broth, and let sit until tender, about 3 to 4 minutes (refer to the instructions on the package for cooking directions).
- Meanwhile, using two forks pulling in opposite directions, shred the chicken apart. Return to the pot and stir. Season with salt and pepper to taste.
- Portion the pho and garnish with cilantro and sliced chili pepper (if using). Serve with guotie, fortune cookies and coconut water.
Nutrition
Calories: 816kcal | Carbohydrates: 78g | Protein: 34g | Fat: 41g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 133mg | Sodium: 4019mg | Potassium: 1482mg | Fiber: 8g | Sugar: 17g | Vitamin A: 127IU | Vitamin C: 13mg | Calcium: 187mg | Iron: 5mg
Chicken Pho
Ingredients
Guotie
- 4 oz Ground beef
- 1 tsp Rice wine vinegar
- 1 tsp Reduced-sodium soy sauce
- 1 tsp Salt
- 2 tsp Peanut oil
- 1 tsp Sesame oil
- 1 oz Shredded cabbage mix chopped
- 1 tsp Fresh ginger chopped
- 1 tsp Scallions chopped
- 6 Dumpling wrappers round
- 1 tsp All-purpose flour
- 2 TBSP Vegetable oil
- ½ cup Water
Pho
- 1 TBSP Extra-virgin olive oil
- 2 pods Star anise
- 2 Whole cloves
- 1 Cinnamon Stick small, smashed
- 1 tsp Coriander seeds crushed
- 1/2 tsp Black peppercorns
- 2 inch Fresh ginger peeled & quartered and then smashed
- 1/2 Red onion coarsely chopped
- 1/2 Fuji apple
- 6 oz Chicken thighs boneless skinless
- 3 cups Chicken broth
- 1 TBSP Fish sauce
- 3 oz Rice noodles
- Salt to taste
- Black pepper to taste
- Fresh cilantro for garnish
- Red chili pepper sliced for garnish (optional)
- 2 Fortune cookies
Coconut Water
- 24 oz Coconut water cold
Instructions
- Prep the ingredients per the instructions above.
- For Guotie: Mix meat, cooking wine, soy sauce, and salt. Leave the meat to rest for a while, then add the peanut and the sesame oil, and stir in the diced cabbage, the ginger, and the scallions.
- Fill the center of each circle of dough with the meat mixture, then pinch together the two opposite sides of the dough to seal. Set aside.
- For Pho: Heat the oil in a pot. Saute the star anise, cloves, cinnamon, coriander, and peppercorns until fragrant, about 3 to 4 minutes.
- Add the ginger and onion and cook, stirring occasionally, for about 4 minutes. Add apple, chicken, broth, and fish sauce; cover with a lid. Bring to a simmer for about 25 minutes.
- Fry the Guotie: Heat the oil in a nonstick pan. Arrange the guotie in the pan. Fry until the bottom of the guotie catches color. Then, pour in a mixture of the flour and the water, and cover with a lid. Cook until the water evaporates and you no longer hear crackling sounds.
- Transfer chicken from pho to a plate. Strain the broth into another pot; discard the remaining solids. Add the noodles to the broth, and let sit until tender, about 3 to 4 minutes (refer to the instructions on the package for cooking directions).
- Meanwhile, using two forks pulling in opposite directions, shred the chicken apart. Return to the pot and stir. Season with salt and pepper to taste.
- Portion the pho and garnish with cilantro and sliced chili pepper (if using). Serve with guotie, fortune cookies and coconut water.
Nutrition
Calories: 816kcalCarbohydrates: 78gProtein: 34gFat: 41gSaturated Fat: 11gPolyunsaturated Fat: 6gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 133mgSodium: 4019mgPotassium: 1482mgFiber: 8gSugar: 17gVitamin A: 127IUVitamin C: 13mgCalcium: 187mgIron: 5mg
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