Chicken Chili

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Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 4 servings
Calories: 296kcal

Ingredients

  • 1 lb Ground chicken
  • 1/2 Onion diced
  • 1 Green bell pepper diced
  • 1 Jalapeño pepper diced
  • 3 tbsp Chili powder
  • 2 tbsp Ground cumin
  • 2 tbsp Paprika
  • 14 oz Canned diced tomato can
  • 1 cups Chicken broth
  • 8 oz White beans rinsed and drained
  • 4 tbsp Sour cream
  • 8 tbsp Cheddar cheese shredded
US Customary - Metric

Instructions

  • In a large pot over medium heat start to brown ground chicken, breaking up the chunks into smaller pieces, about 5 minutes. Add in onions, peppers, and all spices. Cook for another 5 minutes mixing everything together. Add crushed tomato, chicken broth, salt and pepper. Simmer for about 35 minutes with a vented lid (half on half off). Stir in the beans 2 minutes before pulling the chili off the heat. Taste and add salt and pepper if needed.
  • Serve with sour cream, and cheddar cheese on top.

Video

Nutrition

Calories: 296kcal | Carbohydrates: 26g | Protein: 31g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 64mg | Sodium: 738mg | Potassium: 1084mg | Fiber: 9g | Sugar: 8g | Vitamin A: 4914IU | Vitamin C: 57mg | Calcium: 227mg | Iron: 7mg

Chicken Chili

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Servings 4 servings
Calories 296 kcal

Ingredients
 
 

  • 1 lb Ground chicken
  • 1/2 Onion diced
  • 1 Green bell pepper diced
  • 1 Jalapeño pepper diced
  • 3 tbsp Chili powder
  • 2 tbsp Ground cumin
  • 2 tbsp Paprika
  • 14 oz Canned diced tomato can
  • 1 cups Chicken broth
  • 8 oz White beans rinsed and drained
  • 4 tbsp Sour cream
  • 8 tbsp Cheddar cheese shredded

Instructions
 

  • In a large pot over medium heat start to brown ground chicken, breaking up the chunks into smaller pieces, about 5 minutes. Add in onions, peppers, and all spices. Cook for another 5 minutes mixing everything together. Add crushed tomato, chicken broth, salt and pepper. Simmer for about 35 minutes with a vented lid (half on half off). Stir in the beans 2 minutes before pulling the chili off the heat. Taste and add salt and pepper if needed.
  • Serve with sour cream, and cheddar cheese on top.

Video

Nutrition

Calories: 296kcalCarbohydrates: 26gProtein: 31gFat: 10gSaturated Fat: 4gCholesterol: 64mgSodium: 738mgPotassium: 1084mgFiber: 9gSugar: 8gVitamin A: 4914IUVitamin C: 57mgCalcium: 227mgIron: 7mg
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