Chicken and Rice Burrito

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Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 2
Calories: 817kcal

Ingredients

Chicken and Rice Burrito

  • 1/3 cup White rice
  • 1 TBSP Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless diced
  • 1 tsp Chili powder
  • 1/2 tsp Ground cumin
  • 1/2 tsp Garlic powder
  • 2 Flour tortillas large
  • 1/2 cup Tomatoes diced
  • 1/2 cup Cheddar cheese shredded
  • Sour cream optional

Seasoning

  • Salt
  • Black pepper

Chips and Salsa

  • 1 cup Tomato diced
  • 2 TBSP Red bell pepper diced
  • 2 TBSP Red onion diced
  • 1 TBSP Fresh cilantro
  • 1 TBSP Jalapeño pepper finely chopped (use more or less as desired)
  • ½ tsp Lime juice
  • 2 oz Tortilla chips

Limeade

  • 4 Limes
  • ¼ cup Granulated sugar
  • 2 cups Water cold
  • Ice cubes (optional)

Instructions

  • Prep all ingredients per instructions above.
  • Cook the rice according to package instructions. Season with salt and pepper to taste.
  • Cook the Chicken: In a skillet, heat the olive oil over medium heat. Season the chicken with chili powder, cumin, garlic powder, salt, and pepper. Cook the chicken, browning well, to an internal temperature of 160°F (71°C). Set aside.
  • Make the salsa: Add all ingredients (except the tortilla chips) to a blender and pulse until mixed well. Season with salt and pepper to taste. Set aside.
  • Make the limeade: Cut the limes in half. Using a citrus juicer or your hands, squeeze the juice from the limes into a pitcher. Mix in the water and sugar, and stir until the sugar is completely dissolved. Refrigerate.
  • Assemble Burritos: Lay out the flour tortillas. In the center of each tortilla, add cooked rice, chicken, diced tomatoes, shredded cheddar cheese,
  • Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito.
  • Enjoy chicken and rice burrito with sour cream, chips and salsa, and limeade.

Nutrition

Calories: 817kcal | Carbohydrates: 106g | Protein: 40g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 101mg | Sodium: 671mg | Potassium: 1061mg | Fiber: 9g | Sugar: 33g | Vitamin A: 2005IU | Vitamin C: 78mg | Calcium: 363mg | Iron: 4mg

Chicken and Rice Burrito

No ratings yet
Prep Time 20 minutes
Cook Time 25 minutes
Servings 2
Calories 817 kcal

Ingredients
 
 

Chicken and Rice Burrito

  • 1/3 cup White rice
  • 1 TBSP Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless diced
  • 1 tsp Chili powder
  • 1/2 tsp Ground cumin
  • 1/2 tsp Garlic powder
  • 2 Flour tortillas large
  • 1/2 cup Tomatoes diced
  • 1/2 cup Cheddar cheese shredded
  • Sour cream optional

Seasoning

  • Salt
  • Black pepper

Chips and Salsa

  • 1 cup Tomato diced
  • 2 TBSP Red bell pepper diced
  • 2 TBSP Red onion diced
  • 1 TBSP Fresh cilantro
  • 1 TBSP Jalapeño pepper finely chopped (use more or less as desired)
  • ½ tsp Lime juice
  • 2 oz Tortilla chips

Limeade

  • 4 Limes
  • ¼ cup Granulated sugar
  • 2 cups Water cold
  • Ice cubes (optional)

Instructions
 

  • Prep all ingredients per instructions above.
  • Cook the rice according to package instructions. Season with salt and pepper to taste.
  • Cook the Chicken: In a skillet, heat the olive oil over medium heat. Season the chicken with chili powder, cumin, garlic powder, salt, and pepper. Cook the chicken, browning well, to an internal temperature of 160°F (71°C). Set aside.
  • Make the salsa: Add all ingredients (except the tortilla chips) to a blender and pulse until mixed well. Season with salt and pepper to taste. Set aside.
  • Make the limeade: Cut the limes in half. Using a citrus juicer or your hands, squeeze the juice from the limes into a pitcher. Mix in the water and sugar, and stir until the sugar is completely dissolved. Refrigerate.
  • Assemble Burritos: Lay out the flour tortillas. In the center of each tortilla, add cooked rice, chicken, diced tomatoes, shredded cheddar cheese,
  • Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito.
  • Enjoy chicken and rice burrito with sour cream, chips and salsa, and limeade.

Nutrition

Calories: 817kcalCarbohydrates: 106gProtein: 40gFat: 29gSaturated Fat: 9gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gTrans Fat: 0.04gCholesterol: 101mgSodium: 671mgPotassium: 1061mgFiber: 9gSugar: 33gVitamin A: 2005IUVitamin C: 78mgCalcium: 363mgIron: 4mg
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