Ingredients
Chicken and Rice Burrito
- 1/3 cup White rice
- 1 TBSP Extra-virgin olive oil
- 8 oz Chicken breast boneless skinless diced
- 1 tsp Chili powder
- 1/2 tsp Ground cumin
- 1/2 tsp Garlic powder
- 2 Flour tortillas large
- 1/2 cup Tomatoes diced
- 1/2 cup Cheddar cheese shredded
- Sour cream optional
Seasoning
- Salt
- Black pepper
Chips and Salsa
- 1 cup Tomato diced
- 2 TBSP Red bell pepper diced
- 2 TBSP Red onion diced
- 1 TBSP Fresh cilantro
- 1 TBSP Jalapeño pepper finely chopped (use more or less as desired)
- ½ tsp Lime juice
- 2 oz Tortilla chips
Limeade
- 4 Limes
- ¼ cup Granulated sugar
- 2 cups Water cold
- Ice cubes (optional)
Instructions
- Prep all ingredients per instructions above.
- Cook the rice according to package instructions. Season with salt and pepper to taste.
- Cook the Chicken: In a skillet, heat the olive oil over medium heat. Season the chicken with chili powder, cumin, garlic powder, salt, and pepper. Cook the chicken, browning well, to an internal temperature of 160°F (71°C). Set aside.
- Make the salsa: Add all ingredients (except the tortilla chips) to a blender and pulse until mixed well. Season with salt and pepper to taste. Set aside.
- Make the limeade: Cut the limes in half. Using a citrus juicer or your hands, squeeze the juice from the limes into a pitcher. Mix in the water and sugar, and stir until the sugar is completely dissolved. Refrigerate.
- Assemble Burritos: Lay out the flour tortillas. In the center of each tortilla, add cooked rice, chicken, diced tomatoes, shredded cheddar cheese,
- Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito.
- Enjoy chicken and rice burrito with sour cream, chips and salsa, and limeade.
Nutrition
Calories: 817kcal | Carbohydrates: 106g | Protein: 40g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 101mg | Sodium: 671mg | Potassium: 1061mg | Fiber: 9g | Sugar: 33g | Vitamin A: 2005IU | Vitamin C: 78mg | Calcium: 363mg | Iron: 4mg
Chicken and Rice Burrito
Ingredients
Chicken and Rice Burrito
- 1/3 cup White rice
- 1 TBSP Extra-virgin olive oil
- 8 oz Chicken breast boneless skinless diced
- 1 tsp Chili powder
- 1/2 tsp Ground cumin
- 1/2 tsp Garlic powder
- 2 Flour tortillas large
- 1/2 cup Tomatoes diced
- 1/2 cup Cheddar cheese shredded
- Sour cream optional
Seasoning
- Salt
- Black pepper
Chips and Salsa
- 1 cup Tomato diced
- 2 TBSP Red bell pepper diced
- 2 TBSP Red onion diced
- 1 TBSP Fresh cilantro
- 1 TBSP Jalapeño pepper finely chopped (use more or less as desired)
- ½ tsp Lime juice
- 2 oz Tortilla chips
Limeade
- 4 Limes
- ¼ cup Granulated sugar
- 2 cups Water cold
- Ice cubes (optional)
Instructions
- Prep all ingredients per instructions above.
- Cook the rice according to package instructions. Season with salt and pepper to taste.
- Cook the Chicken: In a skillet, heat the olive oil over medium heat. Season the chicken with chili powder, cumin, garlic powder, salt, and pepper. Cook the chicken, browning well, to an internal temperature of 160°F (71°C). Set aside.
- Make the salsa: Add all ingredients (except the tortilla chips) to a blender and pulse until mixed well. Season with salt and pepper to taste. Set aside.
- Make the limeade: Cut the limes in half. Using a citrus juicer or your hands, squeeze the juice from the limes into a pitcher. Mix in the water and sugar, and stir until the sugar is completely dissolved. Refrigerate.
- Assemble Burritos: Lay out the flour tortillas. In the center of each tortilla, add cooked rice, chicken, diced tomatoes, shredded cheddar cheese,
- Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito.
- Enjoy chicken and rice burrito with sour cream, chips and salsa, and limeade.
Nutrition
Calories: 817kcalCarbohydrates: 106gProtein: 40gFat: 29gSaturated Fat: 9gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gTrans Fat: 0.04gCholesterol: 101mgSodium: 671mgPotassium: 1061mgFiber: 9gSugar: 33gVitamin A: 2005IUVitamin C: 78mgCalcium: 363mgIron: 4mg
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