Name: Chicken and Broccoli
Prep time: 10 min
Cook time: 40 min
Ingredients: 2 tbsp Extra-virgin olive oil; 1 lb Chicken breast boneless skinless (cut into thin strips); 2 cloves Garlic (minced); 2 tbsp Fresh ginger (minced ); 1.5 cups Chicken broth; 1/4 cup Reduced-sodium soy sauce; 1 head Broccoli (cut into florets); 1 - 2 tbsp Cornstarch (dissolved completely in an equal amount of water to cornstarch ratio); 1/2 Carrot (shaved); 1 Scallions (chopped for garnish)

Chicken and Broccoli

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Prep Time: 10

Cook Time: 40

Servings: Servings

Calories: 280kcal

Ingredients

2 tbsp Extra-virgin olive oil
1 lb Chicken breast boneless skinless cut into thin strips
2 cloves Garlic minced
2 tbsp Fresh ginger minced
1.5 cups Chicken broth
1/4 cup Reduced-sodium soy sauce
1 head Broccoli cut into florets
1 - 2 tbsp Cornstarch dissolved completely in an equal amount of water to cornstarch ratio
1/2 Carrot shaved
1 Scallions chopped for garnish

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Instructions

In a nonstick pan over medium-high heat, heat the oil. Add the chicken, garlic, and ginger; saute until the chicken starts to become golden brown.
Add the broth, soy sauce, and broccoli; bring to a simmer. Simmer until the broccoli is tender, about 5 - 7 minutes.
Dissolve the cornstarch in water and slowly stir it into the pan to thicken up the liquid. Adjust the seasoning with salt and pepper to taste.
Garnish with shaved carrots and scallions before serving.

Nutrition