Cherry BBQ Chicken Wings

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 259kcal

Ingredients

  • 10 Chicken wings Drum sticks and flats (about 4 or 5 per portion depending on size)
  • 1/2 tbsp Chicken Seasoning rub Montreal chicken seaoning or your preferred seasoning rub
  • 2 tbsp Cherry BBQ Sauce or more if needed (or use your favorite BBQ Sauce (try a locally made sauce if available)
  • 1 tbsp Scallions chopped
US Customary - Metric

Instructions

  • Preheat the oven to 400 degrees.
  • Toss the chicken wings in a bowl with a seasoning rub; season generously with salt and pepper. Layer onto a foil lined baking sheet, try not to overlap the wings. Cook to an internal temperature of 160 degrees using a thermometer. Flip the wings over about halfway through cooking so you get a crispiness on all sides.
  • When the wings are done toss them with the sauce. Garnish with scallions.

Nutrition

Calories: 259kcal | Carbohydrates: 38g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 388mg | Potassium: 87mg | Fiber: 1g | Sugar: 27g | Vitamin A: 72IU | Vitamin C: 5mg | Calcium: 59mg | Iron: 1mg

Cherry BBQ Chicken Wings

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 259 kcal

Ingredients
 
 

  • 10 Chicken wings Drum sticks and flats (about 4 or 5 per portion depending on size)
  • 1/2 tbsp Chicken Seasoning rub Montreal chicken seaoning or your preferred seasoning rub
  • 2 tbsp Cherry BBQ Sauce or more if needed (or use your favorite BBQ Sauce (try a locally made sauce if available)
  • 1 tbsp Scallions chopped

Instructions
 

  • Preheat the oven to 400 degrees.
  • Toss the chicken wings in a bowl with a seasoning rub; season generously with salt and pepper. Layer onto a foil lined baking sheet, try not to overlap the wings. Cook to an internal temperature of 160 degrees using a thermometer. Flip the wings over about halfway through cooking so you get a crispiness on all sides.
  • When the wings are done toss them with the sauce. Garnish with scallions.

Nutrition

Calories: 259kcalCarbohydrates: 38gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 8mgSodium: 388mgPotassium: 87mgFiber: 1gSugar: 27gVitamin A: 72IUVitamin C: 5mgCalcium: 59mgIron: 1mg
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