Cherry BBQ Chicken Wings
Servings 2 servings
Calories 259kcal
Ingredients
- 10 Chicken wings Drum sticks and flats (about 4 or 5 per portion depending on size)
- 1/2 tbsp Chicken Seasoning rub Montreal chicken seaoning or your preferred seasoning rub
- 2 tbsp Cherry BBQ Sauce or more if needed (or use your favorite BBQ Sauce (try a locally made sauce if available)
- 1 tbsp Scallions chopped
Instructions
- Preheat the oven to 400 degrees.
- Toss the chicken wings in a bowl with a seasoning rub; season generously with salt and pepper. Layer onto a foil lined baking sheet, try not to overlap the wings. Cook to an internal temperature of 160 degrees using a thermometer. Flip the wings over about halfway through cooking so you get a crispiness on all sides.
- When the wings are done toss them with the sauce. Garnish with scallions.
Nutrition
Calories: 259kcal | Carbohydrates: 38g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 388mg | Potassium: 87mg | Fiber: 1g | Sugar: 27g | Vitamin A: 72IU | Vitamin C: 5mg | Calcium: 59mg | Iron: 1mg