Cheeseburger

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2 Servings
Calories: 503kcal

Ingredients

  • 5 oz Ground beef
  • 1/4 tbsp Steak seasoning Montreal steak seasoning or equivalent
  • 1 tsp Worcestershire sauce
  • 2 slices Monterey jack cheese or your choice of cheese
  • 2 Hamburger buns toasted
  • 4 leaves Lettuce iceberg or romaine
  • 4 slices Tomato
  • 2 Pickle spears
  • 1 oz Potato chips
  • Ketchup or your choice of condiments

Instructions

  • Preheat a skillet or grill pan over medium heat. Preheat the oven broiler on low.
  • Mix together the ground beef, steak seasoning, and Worcestershire sauce. Season generously with salt and pepper, and form into patties. Cook burgers to desired doneness (see below) using a thermometer. When the burger is 3/4 of the way cooked to your liking, add the cheese and place under the oven broiler to melt.
  • Toast the buns. Place the burger on the bun with lettuce and tomato. Serve with pickles, chips and ketchup or your choice of condiments.

Notes

Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 503kcal | Carbohydrates: 34g | Protein: 25g | Fat: 30g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 1071mg | Potassium: 687mg | Fiber: 3g | Sugar: 6g | Vitamin A: 880IU | Vitamin C: 13mg | Calcium: 338mg | Iron: 4mg

Cheeseburger

No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Servings 2 Servings
Calories 503 kcal

Ingredients
 
 

  • 5 oz Ground beef
  • 1/4 tbsp Steak seasoning Montreal steak seasoning or equivalent
  • 1 tsp Worcestershire sauce
  • 2 slices Monterey jack cheese or your choice of cheese
  • 2 Hamburger buns toasted
  • 4 leaves Lettuce iceberg or romaine
  • 4 slices Tomato
  • 2 Pickle spears
  • 1 oz Potato chips
  • Ketchup or your choice of condiments

Instructions
 

  • Preheat a skillet or grill pan over medium heat. Preheat the oven broiler on low.
  • Mix together the ground beef, steak seasoning, and Worcestershire sauce. Season generously with salt and pepper, and form into patties. Cook burgers to desired doneness (see below) using a thermometer. When the burger is 3/4 of the way cooked to your liking, add the cheese and place under the oven broiler to melt.
  • Toast the buns. Place the burger on the bun with lettuce and tomato. Serve with pickles, chips and ketchup or your choice of condiments.

Notes

Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 503kcalCarbohydrates: 34gProtein: 25gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 75mgSodium: 1071mgPotassium: 687mgFiber: 3gSugar: 6gVitamin A: 880IUVitamin C: 13mgCalcium: 338mgIron: 4mg
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