Ingredients
Hot Matcha Latte
- 2 cups Milk your choice
- 2 tsp Matcha green tea powder
- 2 tsp Honey or sweetener of choice
Cheerios with Fruit
- 1 Banana sliced
- ½ cup Mixed berries
- 2 cups Cheerios cereal
- 1 cup Milk your choice
Instructions
- For the matcha latte: In a small saucepan, heat the milk over medium heat until hot but not boiling.
- In a heatproof bowl, whisk together matcha green tea powder and a small amount of hot milk until smooth, creating a paste.
- Gradually whisk in the remaining hot milk until well combined.
- Add honey or sweetener if desired, stirring until dissolved.
- Divide the Cheerios evenly between two bowls.
- Pour the milk over the Cheerios in each bowl.
- Arrange the sliced banana and berries on top of the cereal.
- Serve the Cheerios alongside the hot matcha latte.
Nutrition
Calories: 184kcal | Carbohydrates: 39g | Protein: 5g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 106mg | Potassium: 369mg | Fiber: 5g | Sugar: 17g | Vitamin A: 948IU | Vitamin C: 11mg | Calcium: 81mg | Iron: 7mg
Cheerios with Fruit
Ingredients
Hot Matcha Latte
- 2 cups Milk your choice
- 2 tsp Matcha green tea powder
- 2 tsp Honey or sweetener of choice
Cheerios with Fruit
- 1 Banana sliced
- ½ cup Mixed berries
- 2 cups Cheerios cereal
- 1 cup Milk your choice
Instructions
- For the matcha latte: In a small saucepan, heat the milk over medium heat until hot but not boiling.
- In a heatproof bowl, whisk together matcha green tea powder and a small amount of hot milk until smooth, creating a paste.
- Gradually whisk in the remaining hot milk until well combined.
- Add honey or sweetener if desired, stirring until dissolved.
- Divide the Cheerios evenly between two bowls.
- Pour the milk over the Cheerios in each bowl.
- Arrange the sliced banana and berries on top of the cereal.
- Serve the Cheerios alongside the hot matcha latte.
Nutrition
Calories: 184kcalCarbohydrates: 39gProtein: 5gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 106mgPotassium: 369mgFiber: 5gSugar: 17gVitamin A: 948IUVitamin C: 11mgCalcium: 81mgIron: 7mg
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