Cereal

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Prep Time: 15 minutes
Servings: 2
Calories: 462kcal

Ingredients

Cinnamon Tea with Sweet Condensed Milk:

  • 16 oz Water
  • 2 Cinnamon tea bags
  • 4 tsp Sweetened condensed milk room temp

Banana’s and Peaches:

  • 2 Bananas ripe
  • 2 Peaches ripe

Cereal :

  • 4 cups Your choice of cereal (Captain Crunch recommended)
  • 2 cups Milk cold
US Customary - Metric

Instructions

  • Bring 16 oz water to a boil.
  • While your water is boiling, wash your peaches and peel your bananas.
  • Cut each banana into bite-sized pieces and put into a bowl.
  • Cut each peach into slices (don’t forget peaches have pits!) and add the slices to the bowl with your banana.
  • Put one tea bag each into tea cups and pour 8 oz of boiling water into each cup. Leave the tea bags in the water to steep for 3 minutes.
  • While your tea is steeping, pour one cup of your favorite cereal into a bowl and add 1 cup of milk.
  • Take your tea bag out of the water and add 2 tsp sweet condensed milk and stir into your tea until it is dissolved.
  • Enjoy cereal with cinnamon tea.

Nutrition

Calories: 462kcal | Carbohydrates: 99g | Protein: 12g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 387mg | Potassium: 1101mg | Fiber: 13g | Sugar: 54g | Vitamin A: 1776IU | Vitamin C: 114mg | Calcium: 214mg | Iron: 17mg

Cereal

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Servings 2
Calories 462 kcal

Ingredients
 
 

Cinnamon Tea with Sweet Condensed Milk:

  • 16 oz Water
  • 2 Cinnamon tea bags
  • 4 tsp Sweetened condensed milk room temp

Banana’s and Peaches:

  • 2 Bananas ripe
  • 2 Peaches ripe

Cereal :

  • 4 cups Your choice of cereal (Captain Crunch recommended)
  • 2 cups Milk cold

Instructions
 

  • Bring 16 oz water to a boil.
  • While your water is boiling, wash your peaches and peel your bananas.
  • Cut each banana into bite-sized pieces and put into a bowl.
  • Cut each peach into slices (don’t forget peaches have pits!) and add the slices to the bowl with your banana.
  • Put one tea bag each into tea cups and pour 8 oz of boiling water into each cup. Leave the tea bags in the water to steep for 3 minutes.
  • While your tea is steeping, pour one cup of your favorite cereal into a bowl and add 1 cup of milk.
  • Take your tea bag out of the water and add 2 tsp sweet condensed milk and stir into your tea until it is dissolved.
  • Enjoy cereal with cinnamon tea.

Nutrition

Calories: 462kcalCarbohydrates: 99gProtein: 12gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 387mgPotassium: 1101mgFiber: 13gSugar: 54gVitamin A: 1776IUVitamin C: 114mgCalcium: 214mgIron: 17mg
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