Caprese Toast

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 Servings
Calories: 474kcal

Ingredients

  • 8 oz Chicken sausage links
  • 4 Slices Sourdough bread toasted (or bread of your preference)
  • 8 slices Beefsteak Tomatoes sliced thin
  • 8 slices Fresh mozzarella sliced thin
  • 2 tbsp Extra-virgin olive oil
  • 2 tsp Balsamic glaze
  • 2 Apple sliced (Check the Fruit guide to substitute seasonal fruits)
  • 2 tbsp Fresh basil Chopped
  • ½ tsp Red pepper flakes (Optional)

Instructions

  • For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. 
    If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
  • Lightly toast the bread.
  • Alternate the tomato and mozzarella on the bread, drizzle with a little oil, season with salt and pepper. Drizzle with balsamic glaze. Serve with chicken sausage and apple. Garnish with basil and red pepper flakes (if desired).

Nutrition

Calories: 474kcal | Carbohydrates: 32g | Protein: 24g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 1086mg | Potassium: 204mg | Fiber: 3g | Sugar: 13g | Vitamin A: 776IU | Vitamin C: 5mg | Calcium: 333mg | Iron: 2mg

Caprese Toast

No ratings yet
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 Servings
Calories 474 kcal

Ingredients
 
 

  • 8 oz Chicken sausage links
  • 4 Slices Sourdough bread toasted (or bread of your preference)
  • 8 slices Beefsteak Tomatoes sliced thin
  • 8 slices Fresh mozzarella sliced thin
  • 2 tbsp Extra-virgin olive oil
  • 2 tsp Balsamic glaze
  • 2 Apple sliced (Check the Fruit guide to substitute seasonal fruits)
  • 2 tbsp Fresh basil Chopped
  • ½ tsp Red pepper flakes (Optional)

Instructions
 

  • For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. 
    If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
  • Lightly toast the bread.
  • Alternate the tomato and mozzarella on the bread, drizzle with a little oil, season with salt and pepper. Drizzle with balsamic glaze. Serve with chicken sausage and apple. Garnish with basil and red pepper flakes (if desired).

Nutrition

Calories: 474kcalCarbohydrates: 32gProtein: 24gFat: 29gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 85mgSodium: 1086mgPotassium: 204mgFiber: 3gSugar: 13gVitamin A: 776IUVitamin C: 5mgCalcium: 333mgIron: 2mg
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