Ingredients
- 1 medium Sweet potatoes peeled and cut into small chunks
- 1 tbsp Brown sugar
- 1 Tbsp Butter diced
Instructions
- Preheat the oven to 375°F.
- Place sweet potatoes in a baking dish, and season with salt and pepper.
- Evenly disperse brown sugar and butter over the top.
- Bake for about 20 - 30 minutes or until the potatoes are tender.
- Portion and serve.
Nutrition
Calories: 122kcal | Carbohydrates: 17g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 83mg | Potassium: 190mg | Fiber: 2g | Sugar: 8g | Vitamin A: 8193IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg
Candied Sweet Potato
Ingredients
- 1 medium Sweet potatoes peeled and cut into small chunks
- 1 tbsp Brown sugar
- 1 Tbsp Butter diced
Instructions
- Preheat the oven to 375°F.
- Place sweet potatoes in a baking dish, and season with salt and pepper.
- Evenly disperse brown sugar and butter over the top.
- Bake for about 20 - 30 minutes or until the potatoes are tender.
- Portion and serve.
Nutrition
Calories: 122kcalCarbohydrates: 17gProtein: 1gFat: 6gSaturated Fat: 4gCholesterol: 15mgSodium: 83mgPotassium: 190mgFiber: 2gSugar: 8gVitamin A: 8193IUVitamin C: 1mgCalcium: 22mgIron: 1mg
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