Buffalo Chicken Wrap

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Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 475kcal

Ingredients

Buffalo Chicken Wrap

  • 10 oz Chicken breast boneless skinless diced into cubes
  • ¼ tsp Garlic powder
  • ½ tsp Salt
  • ½ tsp Black pepper
  • ½ TBSP Extra-virgin olive oil
  • ¼ cup Buffalo wing sauce use more if desired
  • 2 Tortilla wraps large
  • 1 cup Romaine lettuce shredded
  • ½ cup Onion sliced
  • ½ cup Grape tomatoes halved
  • 1 cup Pickle chips
  • ⅓ cup Crumbled blue cheese
  • 2 oz BBQ potato chips

Homemade Lemonade

  • 1 cup Lemon juice fresh-squeezed or store bought
  • 16 oz Water
  • 2 TBSP Sugar use to taste
  • Ice cubes
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Pat chicken cubes dry with a paper towel and season with garlic powder, salt, and pepper.
  • In a large nonstick skillet, heat olive oil over medium-high heat. Sauté the chicken until it is no longer pink in the middle (to an internal temperature of 160°F (71°C) using a thermometer).
  • Remove chicken from heat and place into a mixing bowl. Add in buffalo sauce and toss to coat well.
  • Lay tortillas on a clean flat surface. Layer with lettuce, onions, tomatoes, extra pickles, chicken, and blue cheese.
  • Fold in the ends and roll up tightly. Cut in half.
  • In a large glass or pitcher, mix together ingredients for the lemonade. Serve over ice if desired.
  • Serve the wrap with chips and homemade lemonade.

Nutrition

Calories: 475kcal | Carbohydrates: 44g | Protein: 39g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 108mg | Sodium: 2741mg | Potassium: 1042mg | Fiber: 4g | Sugar: 20g | Vitamin A: 2713IU | Vitamin C: 59mg | Calcium: 246mg | Iron: 2mg

Buffalo Chicken Wrap

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 475 kcal

Ingredients
 
 

Buffalo Chicken Wrap

  • 10 oz Chicken breast boneless skinless diced into cubes
  • ¼ tsp Garlic powder
  • ½ tsp Salt
  • ½ tsp Black pepper
  • ½ TBSP Extra-virgin olive oil
  • ¼ cup Buffalo wing sauce use more if desired
  • 2 Tortilla wraps large
  • 1 cup Romaine lettuce shredded
  • ½ cup Onion sliced
  • ½ cup Grape tomatoes halved
  • 1 cup Pickle chips
  • ⅓ cup Crumbled blue cheese
  • 2 oz BBQ potato chips

Homemade Lemonade

  • 1 cup Lemon juice fresh-squeezed or store bought
  • 16 oz Water
  • 2 TBSP Sugar use to taste
  • Ice cubes

Instructions
 

  • Prep the ingredients per the instructions above.
  • Pat chicken cubes dry with a paper towel and season with garlic powder, salt, and pepper.
  • In a large nonstick skillet, heat olive oil over medium-high heat. Sauté the chicken until it is no longer pink in the middle (to an internal temperature of 160°F (71°C) using a thermometer).
  • Remove chicken from heat and place into a mixing bowl. Add in buffalo sauce and toss to coat well.
  • Lay tortillas on a clean flat surface. Layer with lettuce, onions, tomatoes, extra pickles, chicken, and blue cheese.
  • Fold in the ends and roll up tightly. Cut in half.
  • In a large glass or pitcher, mix together ingredients for the lemonade. Serve over ice if desired.
  • Serve the wrap with chips and homemade lemonade.

Nutrition

Calories: 475kcalCarbohydrates: 44gProtein: 39gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 108mgSodium: 2741mgPotassium: 1042mgFiber: 4gSugar: 20gVitamin A: 2713IUVitamin C: 59mgCalcium: 246mgIron: 2mg
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